Ibp — BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 522 MG | 23% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Good source of protein with 17.7g per 100g.
- Very low in fat (2.2g per 100g).
- Good source of Sodium, Na (23% DV).
About BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT
BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.7g of protein, 2.7g of carbohydrates, and 2.2g of fat. This food belongs to the Frozen Poultry, Chicken & Turkey category.
Ingredients
BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, SALT, SODIUM PHOSPHATE AND VINEGAR.
Dietary Information
BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 97 calories per 100 grams, BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT gets 73% of its calories from protein, 11% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.
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