Know what is on your plate.
Cooperative Regions of Organic Producer Pools, BONELESS SKINLESS CHICKEN BREAST
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 49 MG | 2% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Excellent source of protein with 22.1g per 100g, great for muscle building and recovery.
About BONELESS SKINLESS CHICKEN BREAST
BONELESS SKINLESS CHICKEN BREAST is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.1g of protein, 0g of carbohydrates, and 3.1g of fat. This food belongs to the Frozen Poultry, Chicken & Turkey category.
Dietary Information
BONELESS SKINLESS CHICKEN BREAST is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 115 calories per 100 grams, BONELESS SKINLESS CHICKEN BREAST gets 77% of its calories from protein, 0% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Cooperative Regions of Organic Producer Pools, BONELESS SKINLESS CHICKEN BREAST
See how Cooperative Regions of Organic Producer Pools, BONELESS SKINLESS CHICKEN BREAST compares to other foods in terms of nutrition:
- Cooperative Regions of Organic Producer Pools, BONELESS SKINLESS CHICKEN BREAST vs Wal-Mart, FLAME GRILLED CHICKEN BREAST FILLET, FLAME GRILLED
- Cooperative Regions of Organic Producer Pools, BONELESS SKINLESS CHICKEN BREAST vs Wal-Mart, DICED CHICKEN BREAST PORTIONS WITH RIB MEAT
- Cooperative Regions of Organic Producer Pools, BONELESS SKINLESS CHICKEN BREAST vs Wal-Mart, BONE-IN CHICKEN THIGHS
- Cooperative Regions of Organic Producer Pools, BONELESS SKINLESS CHICKEN BREAST vs Wal-Mart, FAMOUS CHICKEN FINGER
More in Frozen Poultry, Chicken & Turkey
Browse all foods in the Frozen Poultry, Chicken & Turkey category to compare nutrition facts and find the best options for your diet.