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BONELESS SKINLESS CHICKEN BREAST

Frozen Poultry, Chicken & Turkey Cooperative Regions of Organic Producer Pools Branded
115 Calories
22.1g Protein
0g Carbs
3.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 49mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.1g 44%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.1g 88%
Carbs 0g 0%
Fat 3.1g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 49 MG 2%

Related Foods in Frozen Poultry, Chicken & Turkey

Food Calories Protein Carbs Fat
JENNIE-O, HERB ROASTED TURKEY BREAST 107 21.4g 0g 1.8g JENNIE-O, OVEN READY TURKEY BREAST 116 19.6g 0g 3.6g WHITE & DARK MEAT TURKEY LOAF & GRAVY IN ROASTING PAN, WHITE & DARK MEAT 121 11.4g 2.1g 7.1g JENNIE-O, WHOLE TURKEY WITH GRAVY PACKET 125 17.9g 0.9g 5.4g TACO SEASONED 85% LEAN 15% FAT GROUND TURKEY, TACO SEASONED 0 0g 0g 0g JENNIE-O, NATURAL CHOICE, TURKEY BREAST, TENDER BROWNED 107 23.2g 0g 1.8g

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.
  • Excellent source of protein with 22.1g per 100g, great for muscle building and recovery.

About BONELESS SKINLESS CHICKEN BREAST

BONELESS SKINLESS CHICKEN BREAST is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.1g of protein, 0g of carbohydrates, and 3.1g of fat. This food belongs to the Frozen Poultry, Chicken & Turkey category.

Dietary Information

BONELESS SKINLESS CHICKEN BREAST is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 115 calories per 100 grams, BONELESS SKINLESS CHICKEN BREAST gets 77% of its calories from protein, 0% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BONELESS SKINLESS CHICKEN BREAST

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