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Cooperative Regions of Organic Producer Pools — BONELESS SKINLESS CHICKEN BREAST

Frozen Poultry, Chicken & Turkey Cooperative Regions of Organic Producer Pools Branded
115 Calories
22.1g Protein
0g Carbs
3.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 49mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.1g 44%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.1g 88%
Carbs 0g 0%
Fat 3.1g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 49 MG 2%

Related Foods in Frozen Poultry, Chicken & Turkey

Food Calories Protein Carbs Fat
Foster Poultry Farms — CHICKEN BREAST FILLETS WITH RIB MEAT 107 17.9g 0g 2.2g Koch Foods Of Mississippi — BREADED RAW STUFFED BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT 155 14.8g 14.8g 3.5g Foster Poultry Farms — BAKED BREAST FILLETS 181 14.2g 16.5g 6.3g Maple Leaf Farms — CHICKEN WITH BROCCOLI & CHEESE 176 11.3g 14.1g 7.8g Tyson — CHICKEN BREAST TENDERLOINS 89 19.6g 0g 0.5g AdvancePierre — ARTICHOKE, SPINACH, PARMESAN SEASONED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, ARTICHOKE, SPINACH, PARMESAN 164 16.4g 5.7g 8.6g

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.
  • Excellent source of protein with 22.1g per 100g, great for muscle building and recovery.

About BONELESS SKINLESS CHICKEN BREAST

BONELESS SKINLESS CHICKEN BREAST is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.1g of protein, 0g of carbohydrates, and 3.1g of fat. This food belongs to the Frozen Poultry, Chicken & Turkey category.

Dietary Information

BONELESS SKINLESS CHICKEN BREAST is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 115 calories per 100 grams, BONELESS SKINLESS CHICKEN BREAST gets 77% of its calories from protein, 0% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Cooperative Regions of Organic Producer Pools — BONELESS SKINLESS CHICKEN BREAST

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