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BONELESS PORK RIBS

Bacon, Sausages & Ribs Safeway, Inc. Branded
207 Calories
14.3g Protein
17.1g Carbs
9.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 207
% Daily Value*
Total Fat 9.3g 12%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 686mg 30%
Total Carbohydrate 17.1g 6%
Dietary Fiber 0g 0%
Total Sugars 15.7g
Protein 14.3g 29%
Vitamin D 1mcg 5%
Calcium 21mg 2%
Iron 0.7mg 4%
Potassium 207mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 35%
Carbs 17.1g 42%
Fat 9.3g 23%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 207 MG 4%
Sodium, Na 686 MG 30%

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BLACK FOREST SPECK, BLACK FOREST 429 21.4g 0g 35.7g APPLE SPICE SEASONED UNCURED BACON, APPLE SPICE 450 25g 15g 30g TURKEY 94% FAT FREE BACON, TURKEY 143 21.4g 3.6g 5.4g HARDWOOD SMOKED UNCURED BACON, HARDWOOD SMOKED 500 30g 5g 40g HARDWOOD SMOKED UNCURED BACON, HARDWOOD SMOKED 545 27.3g 9.1g 40.9g HARDWOOD SMOKED UNCURED TURKEY BACON CHOPPED & FORMED TURKEY DARK MEAT, HARDWOOD SMOKED 161 21.4g 3.6g 8.9g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (30% DV).

About BONELESS PORK RIBS

BONELESS PORK RIBS is a moderate-calorie food with 207 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 17.1g of carbohydrates, and 9.3g of fat. This food belongs to the Bacon, Sausages & Ribs category.

Ingredients

PORK, BBQ SAUCE (VINEGAR, SUGAR, TOMATO PASTE, WATER, MOLASSES, MODIFIED FOOD STARCH, SALT, NATURAL SMOKE FLAVOR, SPICES, ONION, GARLIC, CARAMEL, NATURAL FLAVOR), WATER, SEASONING (SUGAR, SALT, DEXTROSE, PAPRIKA, MODIFIED FOOD STARCH, SPICES, ONION POWDER, CARAMEL COLOR, BEET POWDER, GARLIC POWDER, EXTRACTIVES OF PAPRIKA), SALT, DEXTROSE AND SODIUM PHOSPHATE.

Dietary Information

Notable micronutrients in BONELESS PORK RIBS include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 207 calories per 100 grams, BONELESS PORK RIBS gets 28% of its calories from protein, 33% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

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