BONELESS PORK RIBS vs PORK LOIN RIBLETS SWEET BARBECUE RUB
Nutrition comparison per 100 g serving
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BONELESS PORK RIBS wins in 6 out of 12 nutrient categories
BONELESS PORK RIBS: 6
vs
PORK LOIN RIBLETS SWEET BARBECUE RUB: 4
(2 ties)
Overview
| Nutrient | BONELESS PORK RIBS | PORK LOIN RIBLETS SWEET BARBECUE RUB | Winner |
|---|---|---|---|
| Calories | 207 cal | 214 cal | |
| Protein | 14.3 g | 16.1 g | |
| Carbs | 17.1 g | 5.4 g | |
| Fat | 9.3 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS PORK RIBS | PORK LOIN RIBLETS SWEET BARBECUE RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | BONELESS PORK RIBS | PORK LOIN RIBLETS SWEET BARBECUE RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 36 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 686 MG | 125 MG |