BONELESS PORK RIBS vs ITALIAN STYLE MEATBALLS
Nutrition comparison per 100 g serving
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ITALIAN STYLE MEATBALLS wins in 6 out of 12 nutrient categories
BONELESS PORK RIBS: 4
vs
ITALIAN STYLE MEATBALLS: 6
(2 ties)
Overview
| Nutrient | BONELESS PORK RIBS | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calories | 207 cal | 293 cal | |
| Protein | 14.3 g | 16.4 g | |
| Carbs | 17.1 g | 3.6 g | |
| Fat | 9.3 g | 22.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS PORK RIBS | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | BONELESS PORK RIBS | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 686 MG | 750 MG |