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Target, BONELESS PORK CENTER CUT CHOPS

Other Meats Target Stores Branded
148 Calories
18.3g Protein
0g Carbs
7.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 148
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 63mg 21%
Sodium 254mg 11%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.3g 37%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.3g 72%
Carbs 0g 0%
Fat 7.0g 28%

Minerals

Nutrient Amount % DV
Iron, Fe 0.5 MG 3%
Sodium, Na 254 MG 11%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
Impossible, SPICY SAUSAGE, SPICY 232 12.5g 8.9g 16.1g BPC, GRASS FED BEEF SLIDERS 232 19.7g 0g 16.2g BPC, NATURAL AMERICAN STYLE KOBE GROUND BEEF, NATURAL AMERICAN STYLE 257 16.8g 0g 20.4g Meijer, 85% LEAN / 15% FAT ORGANIC GRASS FED GROUND BEEF 214 18.8g 0g 15.2g JBS, STREET TACOS BONELESS PORK DICES FOR AL PASTOR 170 16.1g 0.9g 10.7g Atlantic Natural, ORIGINAL FRICHIK 156 13.3g 3.3g 8.9g

Nutrition Highlights

  • Good source of protein with 18.3g per 100g.

About BONELESS PORK CENTER CUT CHOPS

Market Pantry Boneless Pork Center Cut Chops are a fresh pork product sold under Target's Market Pantry value-tier private-label brand. Center cut pork chops are derived from the center loin of the pork carcass and are lean, mild-flavored cuts well suited for pan-searing, grilling, or baking. This product includes a minimal solution of moisture-retaining and antimicrobial agents.

The ingredients are pork as the primary component, followed by a solution consisting of water, potassium lactate, sodium phosphates, salt, and sodium diacetate. The solution ingredients are added to enhance moisture retention, extend shelf life, and inhibit microbial growth. Potassium lactate and sodium diacetate together function as antimicrobial agents effective against foodborne pathogens including Listeria monocytogenes. No artificial flavors, colors, wheat, dairy, eggs, soy, or allergens beyond the pork itself are present. The product is naturally gluten-free.

Per 100 grams, this product provides approximately 148 calories, 18.31 grams of protein, 0 grams of carbohydrates, and 7.04 grams of fat. Calorie density is low to moderate. Protein content at 18.31 grams per 100 grams is high, consistent with lean center cut pork. Fat at 7.04 grams per 100 grams is moderate. No carbohydrates are present from the base pork or solution ingredients.

This product is appropriate for high-protein, low-carbohydrate, gluten-free, and dairy-free dietary patterns. It is not suitable for vegan or vegetarian diets. The solution ingredients are standard in commercially packaged fresh pork products sold at retail.

Ingredients

PORK, *SOLUTION INGREDIENTS: WATER, POTASSIUM LACTATE, SODIUM PHOSPHATES, SALT, SODIUM DIACETATE.

Dietary Information

BONELESS PORK CENTER CUT CHOPS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 148 calories per 100 grams, BONELESS PORK CENTER CUT CHOPS gets 49% of its calories from protein, 0% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.

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