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Target, BONELESS PORK CENTER CUT CHOPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 254 MG | 11% |
Nutrition Highlights
- Good source of protein with 18.3g per 100g.
About BONELESS PORK CENTER CUT CHOPS
Market Pantry Boneless Pork Center Cut Chops are a fresh pork product sold under Target's Market Pantry value-tier private-label brand. Center cut pork chops are derived from the center loin of the pork carcass and are lean, mild-flavored cuts well suited for pan-searing, grilling, or baking. This product includes a minimal solution of moisture-retaining and antimicrobial agents.
The ingredients are pork as the primary component, followed by a solution consisting of water, potassium lactate, sodium phosphates, salt, and sodium diacetate. The solution ingredients are added to enhance moisture retention, extend shelf life, and inhibit microbial growth. Potassium lactate and sodium diacetate together function as antimicrobial agents effective against foodborne pathogens including Listeria monocytogenes. No artificial flavors, colors, wheat, dairy, eggs, soy, or allergens beyond the pork itself are present. The product is naturally gluten-free.
Per 100 grams, this product provides approximately 148 calories, 18.31 grams of protein, 0 grams of carbohydrates, and 7.04 grams of fat. Calorie density is low to moderate. Protein content at 18.31 grams per 100 grams is high, consistent with lean center cut pork. Fat at 7.04 grams per 100 grams is moderate. No carbohydrates are present from the base pork or solution ingredients.
This product is appropriate for high-protein, low-carbohydrate, gluten-free, and dairy-free dietary patterns. It is not suitable for vegan or vegetarian diets. The solution ingredients are standard in commercially packaged fresh pork products sold at retail.
Ingredients
PORK, *SOLUTION INGREDIENTS: WATER, POTASSIUM LACTATE, SODIUM PHOSPHATES, SALT, SODIUM DIACETATE.
Dietary Information
BONELESS PORK CENTER CUT CHOPS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 148 calories per 100 grams, BONELESS PORK CENTER CUT CHOPS gets 49% of its calories from protein, 0% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.
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