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Sf Trading — BONELESS HERRING FILLETS SEAFOOD SNACKS, GOLDEN SMOKED

Chips, Pretzels & Snacks Sf Trading Co Branded
162 Calories
20g Protein
0g Carbs
10g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 162
% Daily Value*
Total Fat 10g 13%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 300mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 67%
Carbs 0g 0%
Fat 10g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 2.3 MG 13%
Sodium, Na 300 MG 13%

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Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.

About BONELESS HERRING FILLETS SEAFOOD SNACKS, GOLDEN SMOKED

Brunswick Boneless Herring Fillets in Golden Smoked style are naturally smoked herring snacks ready to eat from the tin. Per 80g serving: 162 calories, 20g protein, 0g carbs, and 10g fat. Herring is a good source of omega-3 fatty acids; these fillets are smoked with only water, salt, and sodium hexametaphosphate.

Ingredients

NATURALLY SMOKED HERRING FILLETS, WATER, SALT, SODIUM HEXAMETAPHOSPHATE.

Dietary Information

BONELESS HERRING FILLETS SEAFOOD SNACKS, GOLDEN SMOKED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 162 calories per 100 grams, BONELESS HERRING FILLETS SEAFOOD SNACKS, GOLDEN SMOKED gets 49% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Sf Trading — BONELESS HERRING FILLETS SEAFOOD SNACKS, GOLDEN SMOKED

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