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LesserEvil, SOUTHERN BARBECUE, BAKED CRUNCHY BLACK BEAN CHIPS, SMOKEY- SWEET, CHARCOAL - FRIED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (31% DV).
About SOUTHERN BARBECUE, BAKED CRUNCHY BLACK BEAN CHIPS, SMOKEY- SWEET, CHARCOAL - FRIED
LesserEvil Southern Barbecue Baked Crunchy Black Bean Chips are a baked chip made from black bean powder and rice flour. Per 100g they provide 393 calories, 14.3g protein, 71.4g carbs, 12.5g fat, and 10.7g fiber. Seasoned with a smoky-sweet BBQ blend of tomato powder, molasses, brown sugar, onion powder, torula yeast, vinegar, and paprika. Chia seeds are added for extra nutrition. A higher-protein, higher-fiber snack chip alternative to corn or potato chips.
Ingredients
BLACK BEAN POWDER, RICE FLOUR, SUNFLOWER OIL, SEASONING (MALTODEXTRIN SUGAR, SALT, SPICES, TOMATO POWDER, BROWN SUGAR, ONION POWDER, TORULA YEAST, VINEGAR, MOLASSES, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA, CITRIC ACID, WITH NOT MORE THAN 2% OF SUNFLOWER OIL AND SILICON DIOXIDE [PROCESSING AID]), SALBA CHIA SEED, SALT.
Dietary Information
SOUTHERN BARBECUE, BAKED CRUNCHY BLACK BEAN CHIPS, SMOKEY- SWEET, CHARCOAL - FRIED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SOUTHERN BARBECUE, BAKED CRUNCHY BLACK BEAN CHIPS, SMOKEY- SWEET, CHARCOAL - FRIED include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, SOUTHERN BARBECUE, BAKED CRUNCHY BLACK BEAN CHIPS, SMOKEY- SWEET, CHARCOAL - FRIED gets 15% of its calories from protein, 73% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LesserEvil, SOUTHERN BARBECUE, BAKED CRUNCHY BLACK BEAN CHIPS, SMOKEY- SWEET, CHARCOAL - FRIED
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