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Snyder's-Lance, SNYDER'S OF HANOVER, PRETZELS STICKS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 5.3 MG | 33% | |
| Folate, total | 200 UG | 50% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (43% DV).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (33% DV).
About SNYDER'S OF HANOVER, PRETZELS STICKS
Snyder's Pretzel Sticks are one of the more stripped-down entries in their lineup: enriched flour, water, malt, salt, a little canola oil, yeast, and soda. No seasoning blend, no flavoring powders, no added sweeteners beyond the malt. The result is a lightly salted, crunchy pretzel with a straightforward carb-heavy profile and very modest fat. Fiber is decent for a refined grain snack. Sodium is present but not excessive for pretzels. Good for dipping or snacking plain.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MALT, SALT, CANOLA OIL, YEAST, SODA.
Dietary Information
Notable micronutrients in SNYDER'S OF HANOVER, PRETZELS STICKS include Folate, total (50% DV) , Sodium, Na (43% DV) , Niacin (33% DV) , Riboflavin (26% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, SNYDER'S OF HANOVER, PRETZELS STICKS gets 11% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snyder's-Lance, SNYDER'S OF HANOVER, PRETZELS STICKS
See how Snyder's-Lance, SNYDER'S OF HANOVER, PRETZELS STICKS compares to other foods in terms of nutrition:
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