Snyder's-Lance — SNYDER'S OF HANOVER, PRETZELS STICKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 5.3 MG | 33% | |
| Folate, total | 200 UG | 50% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (43% DV).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (33% DV).
About SNYDER'S OF HANOVER, PRETZELS STICKS
Snyder's of Hanover Pretzel Sticks are baked from enriched wheat flour, water, malt, salt, canola oil, yeast, and soda, with nothing else. A 30g serving provides 367 calories per 100g, 10g protein, 76.7g carbs, 3.3g fat, and 3.3g fiber. One of the simpler ingredient lists in the commercial pretzel category. The stick shape holds up well for dipping in mustard, hummus, or peanut butter.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MALT, SALT, CANOLA OIL, YEAST, SODA.
Dietary Information
Notable micronutrients in SNYDER'S OF HANOVER, PRETZELS STICKS include Folate, total (50% DV) , Sodium, Na (43% DV) , Niacin (33% DV) , Riboflavin (26% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, SNYDER'S OF HANOVER, PRETZELS STICKS gets 11% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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