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Nash Finch — BONELESS HAM STEAK

Pepperoni, Salami & Cold Cuts Nash Finch Company Branded
107 Calories
14.3g Protein
0g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,143mg 50%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 80%
Carbs 0g 0%
Fat 3.6g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 1,143 MG 50%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
Zoe's Meats — UNCURED ABSINTHE SALAMI 286 25g 3.6g 16.1g A.R.S. Cheese Distributors — HEAD CHEESE 267 13.3g 2.2g 22.2g Tillamook Country Smoker — UNCURED HOT PEPPERONI 390 19.5g 2.4g 34.2g Tillamook Country Smoker — PEPPERRONI 500 28.6g 7.1g 39.3g Wellshire Farms — ALL NATURAL UNCURED PEPPERONI SNACK STICKS 391 21.7g 4.4g 30.4g Campofrio Food Group - America — SPICY CHEESE HARD SALAMI WRAPPED PEPPER JACK CHEESE PANINO, SPICY CHEESE 353 20g 2.4g 29.4g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 14.3g per 100g.
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About BONELESS HAM STEAK

Open Acres Boneless Ham Steak is a cured pork product processed with water, salt, sodium phosphate, potassium acetate, sodium erythorbate, potassium diacetate, and sodium nitrite. A 56g serving provides 107 calories, 14.29g protein, no carbohydrates, and 3.57g fat. The combination of potassium acetate and potassium diacetate provides antimicrobial activity against Listeria monocytogenes in cured ready-to-eat meat products, extending the refrigerated shelf life beyond what sodium nitrite alone provides.

Ingredients

WATER, SALT, SODIUM PHOSPHATE, POTASSIUM ACETATE, SODIUM ERYTHORBATE, POTASSIUM DIACETATE, SODIUM NITRITE.

Dietary Information

BONELESS HAM STEAK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BONELESS HAM STEAK include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, BONELESS HAM STEAK gets 53% of its calories from protein, 0% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Nash Finch — BONELESS HAM STEAK

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