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BONE SOLE CRUMB DONUTS

Cakes, Cupcakes, Snack Cakes Bon Appetit Danish Co. Branded
333 Calories
3.9g Protein
57.8g Carbs
9.8g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 9.8g 13%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 412mg 18%
Total Carbohydrate 57.8g 21%
Dietary Fiber 1g 4%
Total Sugars 30.4g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 196mg 15%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 5%
Carbs 57.8g 81%
Fat 9.8g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 196 MG 15%
Iron, Fe 1.8 MG 10%
Sodium, Na 412 MG 18%

Related Foods in Cakes, Cupcakes, Snack Cakes

Food Calories Protein Carbs Fat
Kroger — APPLE PIE 278 1.9g 35.2g 13.9g Kroger — PEACH PIE, PEACH 259 1.9g 40.7g 13.9g Kroger — BANANA CREAM PIE 292 2.2g 43.8g 13.1g Kroger — CHOCOLATE CREME PIE 299 2.2g 43.8g 14.6g New Desserts — COFFEE CAKE BITES 450 5g 75g 15g Safeway — CHOCOLATE CUPCAKE 351 3.5g 61.4g 10.5g

About BONE SOLE CRUMB DONUTS

Bon Appetit Bone Sole Crumb Donuts are a cake-style donut with a crumb topping. Each 102g serving has 333 calories, 9.8g fat, 57.8g carbs, and just under 4g protein. Made with enriched wheat flour, soybean oil, and a blend of preservatives for shelf stability. A convenient packaged bakery item suited as a breakfast pastry or afternoon snack.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SOY FLOUR, NONFAT DRY MILK, BAKING POWDER, DEXTROSE, CORN SYRUP SOLIDS, EGG, SALT, SOY LECITHIN, SORBIC ACID, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES), SODIUM STEAROYL LACTYLATE, PROPYLENE GLYCOL, MONO AND DIESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SPICE, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, ENZYMES, CORN OIL, BETA-CAROTENE (COLOR), ALPHA-TOCOPHEROLS (PRESERVATIVE), SUGAR, WATER, PALM OIL, POWDERED SUGAR, BROWN SUGAR, CORN SYRUP, GLYCERIN, CALCIUM CARBONATE, CALCIUM SULFATE, DEXTROSE, AGAR, GUAR GUM, SODIUM HEXAMETPHOSPHATE, MONOGLICERIDES, VEGETABLE OIL, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL), LECITHIN, CITRIC ACID.

Calorie Breakdown

At 333 calories per 100 grams, BONE SOLE CRUMB DONUTS gets 5% of its calories from protein, 69% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

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