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BON APPE, NUTELLA, SWIRL COOKIES

Cookies & Biscuits BON APPE Branded
464 Calories
7.1g Protein
64.3g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 250mg 11%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 42.9g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 64.3g 69%
Fat 21.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 250 MG 11%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Wal-Mart, REESE'S COOKIES 452 9.7g 61.3g 19.4g Wal-Mart, SOFT FUDGE WITH WHITE CHIPS 462 3.9g 61.5g 23.1g Divvies, SIMPLY DELICIOUS ALL NATURAL COOKIES 464 3.6g 60.7g 25g Little Dutch Boy Bakeries, SOFT SUGAR COOKIES 462 3.9g 61.5g 19.2g Little Dutch Boy Bakeries, SOFT OATMEAL COOKIES 462 3.9g 61.5g 19.2g Brent & Sam's Cookies, CHOCOLATE CHIP PECAN 500 4.2g 62.5g 29.2g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About BON APPE, NUTELLA, SWIRL COOKIES

Bon Appe Nutella Swirl Cookies are a filled or swirled sandwich-style cookie featuring Nutella -- a hazelnut-cocoa spread made from sugar, palm oil, hazelnuts, cocoa, skim milk, whey, soy lecithin, and vanillin -- incorporated into or alongside a cocoa-flavored cookie dough. The dough itself contains enriched wheat flour, margarine, eggs, multiple sugar forms, alkalized cocoa, and stabilizers guar gum and xanthan gum. At 464 calories per 100g, this is a calorie-dense confection with significant sugar and fat. Contains wheat, dairy, eggs, soy, and tree nuts (hazelnuts). Not suitable for any major allergen-restricted diet. The Nutella branding carries appeal from the recognized global spread, though the product is from an independent bakery line.

Ingredients

NUTELLA (SUGAR, PALM OIL, HAZELNUTS, COCOA, SKIM MILK, WHEY, SOY LECITHIN, VANILLIN), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), MARGARINE (PALM OIL, WATER, CANOLA OIL, SUGAR, MONOGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE, CITRIC ACID, ARTIFICIAL FLAVOR, BETA CAROTENE, VITAMIN A VITAMIN D3), EGGS, DEXTROSE, SUGAR, FRUCTOSE, INVERT SUGAR, BROWN SUGAR, PALM OIL, SOYBEAN OIL, NATURAL FLAVOR, COCOA (PROCESSED WITH ALKALI), WATER, LEAVENING (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SALT, CITRUS FIBER, GUAR GUM, MODIFIED CORN STARCH, XANTHAN GUM

Calorie Breakdown

At 464 calories per 100 grams, BON APPE, NUTELLA, SWIRL COOKIES gets 6% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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