Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BON APPE, NUTELLA, SWIRL COOKIES

Cookies & Biscuits BON APPE Branded
464 Calories
7.1g Protein
64.3g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 250mg 11%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 42.9g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 8%
Carbs 64.3g 69%
Fat 21.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 250 MG 11%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
SIMPLY INDULGENT GOURMET, TIRAMISU CAKE BATTER COOKIES 393 3.6g 53.6g 17.9g TOO GOOD GOURMET, SALTED CARAMEL COOKIES ENROBED IN DARK CHOCOLATE WITH WHITE DRIZZLE 464 3.6g 60.7g 21.4g TOO GOOD GOURMET, MINI COOKIES 464 3.6g 57.1g 21.4g BISCOTTI BROTHERS, BISCOTTINI COOKIES, STRAWBERRY 462 7.7g 76.9g 13.5g BISCOTTI BROTHERS, BISCOTTINI COOKIES, BLUEBERRY 462 7.7g 76.9g 13.5g DANCING DEER BAKING CO, DESSERT BITES, ZESTY LEMON 405 4.8g 66.7g 11.9g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About BON APPE, NUTELLA, SWIRL COOKIES

BON APPE, NUTELLA, SWIRL COOKIES is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

NUTELLA (SUGAR, PALM OIL, HAZELNUTS, COCOA, SKIM MILK, WHEY, SOY LECITHIN, VANILLIN), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), MARGARINE (PALM OIL, WATER, CANOLA OIL, SUGAR, MONOGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE, CITRIC ACID, ARTIFICIAL FLAVOR, BETA CAROTENE, VITAMIN A VITAMIN D3), EGGS, DEXTROSE, SUGAR, FRUCTOSE, INVERT SUGAR, BROWN SUGAR, PALM OIL, SOYBEAN OIL, NATURAL FLAVOR, COCOA (PROCESSED WITH ALKALI), WATER, LEAVENING (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SALT, CITRUS FIBER, GUAR GUM, MODIFIED CORN STARCH, XANTHAN GUM

Calorie Breakdown

At 464 calories per 100 grams, BON APPE, NUTELLA, SWIRL COOKIES gets 6% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BON APPE, NUTELLA, SWIRL COOKIES

See how BON APPE, NUTELLA, SWIRL COOKIES compares to other foods in terms of nutrition:

More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.

Ask AI about BON APPE, NUTELLA, SWIRL COOKIES
Hi! Ask me anything about BON APPE, NUTELLA, SWIRL COOKIES — nutrition, recipes, health benefits, or meal ideas.