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Know what is on your plate.

Real Yoga, GOURMET SHORTBREAD BROWNIE TOPPED WITH A RICH CHOCOLATE BROWNIE, RICH CHOCOLATE BROWNIE

Cookies & Biscuits Real Yoga, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

460 Calories
4.8g Protein
54.0g Carbs
23.8g Fat
3.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.8g 6%
Carbs 54.0g 65%
Fat 23.8g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 460
% Daily Value*
Total Fat 23.8g 31%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 183mg 8%
Total Carbohydrate 54.0g 20%
Dietary Fiber 3.2g 11%
Total Sugars 30.2g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 1.7 MG 10%
Sodium, Na 183 MG 8%

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).

About GOURMET SHORTBREAD BROWNIE TOPPED WITH A RICH CHOCOLATE BROWNIE, RICH CHOCOLATE BROWNIE

Silk Shortbread Gourmet Shortbread Brownie is a layered cookie with a buttery oat-and-rice flour shortbread base topped with a dense dark chocolate brownie made from 100% cacao. A 63g serving provides 460 calories, 23.8g fat, 54g carbs, 4.8g protein, and 3.2g fiber. The gluten-free-style flour blend makes this accessible to those avoiding wheat.

Ingredients

SUGAR, BUTTER (PASTEURIZED CREAM, SALT), OAT FLOUR, EGGS RICE FLOUR, UNSWEETENED CHOCOLATE (100% CACAO), BITTERSWEET CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, CONTAINS 2% OR LESS OF VANILLA, SOY LECITHIN -- AN EMULSIFIER, MILK FAT), TAPIOCA FLOUR, CORNSTARCH FLOUR, VANILLA EXTRACT.

Calorie Breakdown

At 460 calories per 100 grams, GOURMET SHORTBREAD BROWNIE TOPPED WITH A RICH CHOCOLATE BROWNIE, RICH CHOCOLATE BROWNIE gets 4% of its calories from protein, 47% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Real Yoga, GOURMET SHORTBREAD BROWNIE TOPPED WITH A RICH CHOCOLATE BROWNIE, RICH CHOCOLATE BROWNIE

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