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Know what is on your plate.

Peckish, BOILED EGGS & CRUNCHY DIP EVERYTHING PROTEIN PACK

Eggs & Egg Substitutes Peckish, LLC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

184 Calories
13.3g Protein
5.1g Carbs
12.2g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.3g 43%
Carbs 5.1g 17%
Fat 12.2g 40%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 184
% Daily Value*
Total Fat 12.2g 16%
Saturated Fat 3.1g 15%
Trans Fat 0g
Cholesterol 337mg 112%
Sodium 531mg 23%
Total Carbohydrate 5.1g 2%
Dietary Fiber 1g 4%
Total Sugars 1.0g
Protein 13.3g 27%
Vitamin D 82mcg 410%
Calcium 80mg 6%
Iron 2.0mg 11%
Potassium 176mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 2.0 MG 11%
Potassium, K 176 MG 4%
Sodium, Na 531 MG 23%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of Sodium, Na (23% DV).

About BOILED EGGS & CRUNCHY DIP EVERYTHING PROTEIN PACK

BOILED EGGS & CRUNCHY DIP EVERYTHING PROTEIN PACK is a moderate-calorie food with 184 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 5.1g of carbohydrates, and 12.2g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Eggs & Egg Substitutes category.

Ingredients

ORGANIC FREE RANGE EGGS*, EVERYTHING DIP (SESAME SEEDS, GARLIC**, BLACK SESAME SEEDS, ONION**, SALT, POPPY SEEDS).

Dietary Information

Notable micronutrients in BOILED EGGS & CRUNCHY DIP EVERYTHING PROTEIN PACK include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 184 calories per 100 grams, BOILED EGGS & CRUNCHY DIP EVERYTHING PROTEIN PACK gets 29% of its calories from protein, 11% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Peckish, BOILED EGGS & CRUNCHY DIP EVERYTHING PROTEIN PACK

See how Peckish, BOILED EGGS & CRUNCHY DIP EVERYTHING PROTEIN PACK compares to other foods in terms of nutrition:

More in Eggs & Egg Substitutes

Browse all foods in the Eggs & Egg Substitutes category to compare nutrition facts and find the best options for your diet.

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