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Ahold, BOIL-IN-BAG WHITE RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 3.4 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Niacin (21% DV).
About BOIL-IN-BAG WHITE RICE
Foodhold Boil-in-Bag White Rice by Ahold USA is an enriched precooked parboiled long-grain rice fortified with niacin, iron, thiamin, and folic acid. Each 59g dry serving provides 356 calories, nearly 7g of protein, 83g of carbs, and 1.7g of fiber, making it a convenient, high-carbohydrate staple grain.
Ingredients
ENRICHED PRECOOKED PARBOILED LONG GRAIN RICE (RICE, NIACIN, IRON [FERRIC ORTHOPHOSPHATE], THIAMIN [THIAMIN MONONITRATE], FOLIC ACID).
Dietary Information
BOIL-IN-BAG WHITE RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BOIL-IN-BAG WHITE RICE include Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, BOIL-IN-BAG WHITE RICE gets 8% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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