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Doguet's Rice Milling, ENRICHED LONG GRAIN RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 89 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About ENRICHED LONG GRAIN RICE
Doguet's Enriched Long Grain Rice is long grain rice fortified with thiamine mononitrate, niacin, ferric orthophosphate for iron, and folic acid. A 45g dry serving provides 356 calories, 6.7g of protein, 80g of carbohydrates, and no fat with no fiber. Long grain rice has a higher amylose starch content than medium or short grain varieties, which gives it a drier, more separate grain after cooking. Doguet's is a Texas-based rice milling company. Rinse before cooking to remove excess surface starch for less sticky results; cook with a 1:2 ratio of rice to water.
Ingredients
LONG GRAIN RICE, THIAMINE, (THIAMINE MONONITRATE) 17%, NIACIN 11%, IRON 7% (FERRIC ORTHOPHOSPHATE), FOLIC ACID (FOLATE) 18%.
Dietary Information
ENRICHED LONG GRAIN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 356 calories per 100 grams, ENRICHED LONG GRAIN RICE gets 7% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Doguet's Rice Milling, ENRICHED LONG GRAIN RICE
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