Wal-Mart, ENRICHED PARBOILED LONG GRAIN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 4.0 MG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 149 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Niacin (25% DV).
About ENRICHED PARBOILED LONG GRAIN RICE
Great Value Enriched Parboiled Long Grain Rice (second USDA-registered entry) is another registration for the parboiled rice product, this time using the notation "long grain parboiled rice" with iron phosphate enrichment. The nutritional values show slight variation from entry 1837293 — 362 calories per 100g, 8.51 grams of protein, and 78.72 grams of carbohydrates — likely reflecting different analytical results or measurement conventions across registration periods. Fiber is not listed in this entry.
Parboiling creates a rice grain that is firmer, less sticky, and more nutritionally dense than regular milled white rice, with a slightly yellowish tint before cooking that disappears after rinsing. No allergens are present. The product is naturally gluten-free and compatible with all major dietary restrictions.
Multiple USDA registrations for Great Value parboiled rice reflect the high-volume nature of this product in Walmart's grocery assortment. For everyday cooking purposes, all entries represent a consistent, high-quality parboiled rice product that delivers predictable performance. This rice is particularly valued by consumers who need a rice that can stand up to extended cooking times, high-moisture sauce applications, or same-day and next-day meal reheating.
Ingredients
LONG GRAIN PARBOILED RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID.
Dietary Information
ENRICHED PARBOILED LONG GRAIN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED PARBOILED LONG GRAIN RICE include Niacin (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 362 calories per 100 grams, ENRICHED PARBOILED LONG GRAIN RICE gets 9% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wal-Mart, ENRICHED PARBOILED LONG GRAIN RICE
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