Publix Super — BOIL-IN-BAG ENRICHED LONG GRAIN PRE-COOKED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Niacin | 5.1 MG | 32% | |
| Folate, total | 158 UG | 40% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0% | |
| Iron, Fe | 3.4 MG | 19% | |
| Potassium, K | 68 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (32% DV).
- Good source of Folate, total (40% DV).
About BOIL-IN-BAG ENRICHED LONG GRAIN PRE-COOKED RICE
BOIL-IN-BAG ENRICHED LONG GRAIN PRE-COOKED RICE is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.8g of protein, 83.1g of carbohydrates, and 0g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
ENRICHED PRECOOKED PARBOILED LONG GRAIN RICE (RICE, NIACIN, IRON [FERRIC ORTHOPHOSPHATE], THIAMINE [THIAMINE MONONITRATE], FOLIC ACID).
Dietary Information
BOIL-IN-BAG ENRICHED LONG GRAIN PRE-COOKED RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BOIL-IN-BAG ENRICHED LONG GRAIN PRE-COOKED RICE include Thiamin (83% DV) , Folate, total (40% DV) , and Niacin (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, BOIL-IN-BAG ENRICHED LONG GRAIN PRE-COOKED RICE gets 8% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Publix Super — BOIL-IN-BAG ENRICHED LONG GRAIN PRE-COOKED RICE
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