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BOAR'S HEAD, SMOKE MASTER, BLACK FOREST HAM WITH NATURAL JUICES, BEECHWOD SMOKED

Pepperoni, Salami & Cold Cuts BOAR'S HEAD Branded
107 Calories
17.9g Protein
3.6g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 821mg 36%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 77%
Carbs 3.6g 15%
Fat 1.8g 8%

Minerals

Nutrient Amount % DV
Iron, Fe 1.3 MG 7%
Potassium, K 286 MG 6%
Sodium, Na 821 MG 36%

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Jennie-O Turkey Store — OVEN ROASTED EXTRA LEAN TURKEY BREAST WITH BROTH 89 19.6g 0g 8.9g Jennie-O Turkey Store — HICKORY SMOKED TURKEY BREAST 89 19.6g 0g 0.9g Creminelli Fine Meats — TARTUFO MADE WITH BLACK SUMMER TRUFFLES UNCURED ITALIAN SALAMI, TARTUFO 357 28.6g 0g 25g Real Good Food — UNCURED PEPPERONI CRUST MADE WITH CAULIFLOWER, UNCURED PEPPERONI 258 16.7g 7.5g 17.5g Wellshire Farms — GENOA UNCURED SALAMI 321 25g 3.6g 25g Daniele — SOPRESSATA 321 25g 0g 25g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (36% DV).

About BOAR'S HEAD, SMOKE MASTER, BLACK FOREST HAM WITH NATURAL JUICES, BEECHWOD SMOKED

Boar's Head Smoke Master Black Forest Ham is a beechwood-smoked deli ham cured with water, sugar, dextrose, sea salt, sodium phosphate, sodium erythorbate, and sodium nitrite. Per 100 g, it delivers 107 calories, 17.9 g protein, 3.6 g carbohydrates, and 1.8 g fat -- a lean profile typical of quality deli hams. The beechwood smoking process gives it a clean, mild smokiness associated with traditional German Black Forest ham preparations. It is fully cooked and sliced deli-style for immediate use. It works well in sandwiches, charcuterie boards, and breakfast preparations. Relatively low in fat, it suits protein-focused eating while providing recognizable smoky ham flavor.

Ingredients

CURED WITH WATER, SUGAR, DEXTROSE, SEA SALT, LESS THAN 2% OF SODIUM PHOSPHATE, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

BOAR'S HEAD, SMOKE MASTER, BLACK FOREST HAM WITH NATURAL JUICES, BEECHWOD SMOKED is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BOAR'S HEAD, SMOKE MASTER, BLACK FOREST HAM WITH NATURAL JUICES, BEECHWOD SMOKED include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, BOAR'S HEAD, SMOKE MASTER, BLACK FOREST HAM WITH NATURAL JUICES, BEECHWOD SMOKED gets 67% of its calories from protein, 13% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

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