Know what is on your plate.
Quaker Oats, BLUEBERRY WHOLE GRAIN BITES, BLUEBERRY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 267 MG | 6% | |
| Sodium, Na | 183 MG | 8% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About BLUEBERRY WHOLE GRAIN BITES, BLUEBERRY
BLUEBERRY WHOLE GRAIN BITES, BLUEBERRY is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 60g of carbohydrates, and 16.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
ORGANIC WHOLE GRAIN OAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC SUNFLOWER OIL, ORGANIC SUGAR, ORGANIC WHOLE GRAIN OATS, ORGANIC DRIED BLUEBERRIES, CONTAINS 2% OR LESS OF: ORGANIC NONFAT DRY MILK, NATURAL FLAVOR, SEA SALT, ORGANIC SOY LECITHIN, LEAVENING AGENTS (AMMONIUM BICARBONATE, BAKING SODA), TOCOPHEROLS (TO PRESERVE FRESHNESS).
Dietary Information
BLUEBERRY WHOLE GRAIN BITES, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, BLUEBERRY WHOLE GRAIN BITES, BLUEBERRY gets 7% of its calories from protein, 60% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Quaker Oats, BLUEBERRY WHOLE GRAIN BITES, BLUEBERRY
See how Quaker Oats, BLUEBERRY WHOLE GRAIN BITES, BLUEBERRY compares to other foods in terms of nutrition:
- Quaker Oats, BLUEBERRY WHOLE GRAIN BITES, BLUEBERRY vs Wal-Mart, CHEESE FLAVORED PUFFS, CHEESE
- Quaker Oats, BLUEBERRY WHOLE GRAIN BITES, BLUEBERRY vs Quaker Oats, SEA SALT & LIME FLAVOR RICE CRISPS, SEA SALT & LIME
- Quaker Oats, BLUEBERRY WHOLE GRAIN BITES, BLUEBERRY vs First International Health, NO SALT RICE CAKES, NO SALT
- Quaker Oats, BLUEBERRY WHOLE GRAIN BITES, BLUEBERRY vs SUNFOOD, RAW ORGANIC PROTEIN POWDER, CHOCOLATE, CHOCOLATE
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.