Target, BLUEBERRY WAFFLES, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 29% | |
| Niacin | 4.6 MG | 29% | |
| Vitamin B-6 | 0.5 MG | 29% | |
| Folate, total | 69 UG | 17% | |
| Vitamin B-12 | 0.7 UG | 29% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 371 MG | 29% | |
| Iron, Fe | 5.1 MG | 29% | |
| Phosphorus, P | 357 MG | 29% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Good source of Calcium, Ca (29% DV).
- Good source of Iron, Fe (29% DV).
- Good source of Phosphorus, P (29% DV).
- Good source of Sodium, Na (28% DV).
- Good source of Riboflavin (29% DV).
- Good source of Niacin (29% DV).
About BLUEBERRY WAFFLES, BLUEBERRY
Blueberry waffles from Good & Gather use enriched wheat flour as the base, with the blueberry flavor delivered largely through blueberry-flavored nuggets rather than whole berries. Those nuggets list sugar first, which signals that the blueberry taste here is as much about added sugar and natural flavor as it is about actual fruit. Fat is moderate from vegetable oil, protein is low, and fiber is minimal. Carbohydrate-heavy with the sugar profile you'd expect from a sweetened frozen waffle.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHEY, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), BLUEBERRY FLAVORED NUGGETS (SUGAR, DEXTROSE, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN STARCH, CANOLA OIL, NATURAL FLAVOR, ELDERBERRY JUICE [FOR COLOR], BLUEBERRY SOLIDS, CELLULOSE GUM, SODIUM BICARBONATE, MALTODEXTRIN), SUGAR, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), EGGS, SOY LECITHIN (EMULSIFIER), CALCIUM CARBONATE, SALT, NATURAL FLAVORS, REDUCED IRON, NIACINAMIDE, VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN B12.
Dietary Information
Notable micronutrients in BLUEBERRY WAFFLES, BLUEBERRY include Calcium, Ca (29% DV) , Iron, Fe (29% DV) , Phosphorus, P (29% DV) , Riboflavin (29% DV) , and Niacin (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, BLUEBERRY WAFFLES, BLUEBERRY gets 8% of its calories from protein, 61% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Target, BLUEBERRY WAFFLES, BLUEBERRY
See how Target, BLUEBERRY WAFFLES, BLUEBERRY compares to other foods in terms of nutrition:
- Target, BLUEBERRY WAFFLES, BLUEBERRY vs Kellogg, CHOCOLATEY CHIP FLAVORED PANCAKES, CHOCOLATEY CHIP
- Target, BLUEBERRY WAFFLES, BLUEBERRY vs Kellogg, STRAWBERRY SHORTCAKE FLAVORED BELGIAN-STYLE WAFFLES, STRAWBERRY SHORTCAKE
- Target, BLUEBERRY WAFFLES, BLUEBERRY vs Kellogg, CHOCOLATEY CHIP WAFFLES, CHOCOLATEY CHIP
- Target, BLUEBERRY WAFFLES, BLUEBERRY vs Kellogg, CHOCOLATEY CHIP FLAVORED PANCAKES, CHOCOLATEY CHIP
More in Frozen Pancakes, Waffles, French Toast & Crepes
Browse all foods in the Frozen Pancakes, Waffles, French Toast & Crepes category to compare nutrition facts and find the best options for your diet.