Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Star, BLUEBERRY WAFFLES, BLUEBERRY

Explore the nutrition, choose your serving, and see how this food fits your day.

314 Calories
1.4g Protein
52.9g Carbs
11.4g Fat
1.4g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 1.4g 2%
Carbs 52.9g 80%
Fat 11.4g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 314
% Daily Value*
Total Fat 11.4g 15%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 514mg 22%
Total Carbohydrate 52.9g 19%
Dietary Fiber 1.4g 5%
Total Sugars 10g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Potassium, K 0 MG 0%
Sodium, Na 514 MG 22%

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About BLUEBERRY WAFFLES, BLUEBERRY

Wild Harvest Blueberry Waffles by Star Markets are gluten-free frozen waffles made from brown rice flour, potato starch, corn flour, and real dried blueberry-flavored nuggets. Each 70g serving provides 314 calories, 1.43g protein, 52.86g carbs, and 11.43g fat with 1.4g fiber, a convenient gluten-free breakfast option.

Ingredients

WATER, BROWN RICE FLOUR, POTATO STARCH, CORN FLOUR, ORGANIC TAPIOCA STARCH, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), BLUEBERRY FLAVORED NUGGETS (SUGAR, PALM OIL, CORN FLOUR, DEXTROSE, CORN STARCH, NATURAL FLAVOR, FRUIT AND VEGETABLE EXTRACTS [BLUEBERRY AND CARROT {FOR COLOR}], DRIED BLUEBERRIES), SUGAR, POTATO FLOUR, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), INULIN, SOY LECITHIN (EMULSIFIER), SEA SALT, PEAR JUICE CONCENTRATE, PINEAPPLE SYRUP, CLARIFIED PINEAPPLE JUICE CONCENTRATE, NATURAL FLAVOR, PEACH JUICE CONCENTRATE.

Dietary Information

Notable micronutrients in BLUEBERRY WAFFLES, BLUEBERRY include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 314 calories per 100 grams, BLUEBERRY WAFFLES, BLUEBERRY gets 2% of its calories from protein, 67% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Star, BLUEBERRY WAFFLES, BLUEBERRY

See how Star, BLUEBERRY WAFFLES, BLUEBERRY compares to other foods in terms of nutrition:

More in Frozen Pancakes, Waffles, French Toast & Crepes

Browse all foods in the Frozen Pancakes, Waffles, French Toast & Crepes category to compare nutrition facts and find the best options for your diet.

Ask AI about BLUEBERRY WAFFLES, BLUEBERRY
Hi! Ask me anything about BLUEBERRY WAFFLES, BLUEBERRY, nutrition, recipes, health benefits, or meal ideas.