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John B. Sanfilippo & Son — BLUEBERRY & THREE NUT ALMONDS, WALNUTS, DRIED SWEETENED BLUEBERRIES & PECANS TRAIL MIX, BLUEBERRY & THREE NUT

Popcorn, Peanuts, Seeds & Related Snacks John B. Sanfilippo & Son, Inc. Branded
567 Calories
13.3g Protein
33.3g Carbs
46.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 33.3g 12%
Dietary Fiber 10g 36%
Total Sugars 20g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 33.3g 36%
Fat 46.7g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 2.4 MG 13%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Hawaiian Host — UNSALTED DRY ROASTED MACADAMIAS 714 7.1g 14.3g 75g Hawaiian Host — MILK CHOCOLATE MACADAMIAS 553 7.9g 52.6g 39.5g Hawaiian Host — BUTTER CANDY GLAZED MACADAMIAS 607 3.6g 39.3g 50g Wonderful Pistachios & Almonds — NATURAL RAW ALMONDS 567 20g 23.3g 50g Wonderful Pistachios & Almonds — SWEET CHILI PISTACHIOS, SWEET CHILI 571 21.4g 28.6g 46.4g Walgreens — {TRAIL MIX} 467 6.7g 63.3g 26.7g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About BLUEBERRY & THREE NUT ALMONDS, WALNUTS, DRIED SWEETENED BLUEBERRIES & PECANS TRAIL MIX, BLUEBERRY & THREE NUT

BLUEBERRY & THREE NUT ALMONDS, WALNUTS, DRIED SWEETENED BLUEBERRIES & PECANS TRAIL MIX, BLUEBERRY & THREE NUT is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 33.3g of carbohydrates, and 46.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

INGREDIENTS: ALMONDS, WALNUTS, DRIED SWEETENED BLUEBERRIES (CULTIVATED BLUEBERRIES, SUGAR, SUNFLOWER OIL), PECANS.

Dietary Information

BLUEBERRY & THREE NUT ALMONDS, WALNUTS, DRIED SWEETENED BLUEBERRIES & PECANS TRAIL MIX, BLUEBERRY & THREE NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 567 calories per 100 grams, BLUEBERRY & THREE NUT ALMONDS, WALNUTS, DRIED SWEETENED BLUEBERRIES & PECANS TRAIL MIX, BLUEBERRY & THREE NUT gets 9% of its calories from protein, 24% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare John B. Sanfilippo & Son — BLUEBERRY & THREE NUT ALMONDS, WALNUTS, DRIED SWEETENED BLUEBERRIES & PECANS TRAIL MIX, BLUEBERRY & THREE NUT

See how John B. Sanfilippo & Son — BLUEBERRY & THREE NUT ALMONDS, WALNUTS, DRIED SWEETENED BLUEBERRIES & PECANS TRAIL MIX, BLUEBERRY & THREE NUT compares to other foods in terms of nutrition:

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