BLUEBERRY PUFF PASTRY TURNOVER, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Folate, total | 25 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 12 MG | 0% | |
| Sodium, Na | 259 MG | 11% |
About BLUEBERRY PUFF PASTRY TURNOVER, BLUEBERRY
BLUEBERRY PUFF PASTRY TURNOVER, BLUEBERRY is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 42.4g of carbohydrates, and 18.8g of fat. This food belongs to the Other Frozen Desserts category.
Ingredients
WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), BLUEBERRY FILLING (BLUEBERRIES, CANE SUGAR, WATER, MODIFIED FOOD STARCH (WAXY MAIZE), GLUCOSE, ASCORBIC ACID, CITRIC ACID, BAMBOO FIBER, XANTHAN GUM, SALT, LOCUST BEAN GUM), UNSALTED BUTTER, WATER, SALT, CANE SUGAR, LEMON JUICE
Calorie Breakdown
At 353 calories per 100 grams, BLUEBERRY PUFF PASTRY TURNOVER, BLUEBERRY gets 4% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BLUEBERRY PUFF PASTRY TURNOVER, BLUEBERRY
See how BLUEBERRY PUFF PASTRY TURNOVER, BLUEBERRY compares to other foods in terms of nutrition:
- BLUEBERRY PUFF PASTRY TURNOVER, BLUEBERRY vs ITALIAN DESSERT
- BLUEBERRY PUFF PASTRY TURNOVER, BLUEBERRY vs GOOD KARMA, ORGANIC RICE DIVINE, CREAMY NON-DAIRY FROZEN DESSERT, MINT CHOCOLATE SWIRL
- BLUEBERRY PUFF PASTRY TURNOVER, BLUEBERRY vs MOCHI ICE CREAM
- BLUEBERRY PUFF PASTRY TURNOVER, BLUEBERRY vs COCONUT GLACE
More in Other Frozen Desserts
Browse all foods in the Other Frozen Desserts category to compare nutrition facts and find the best options for your diet.