BLUEBERRY PUFF PASTRY TURNOVER vs YUZU CITRUS COCONUT CREAM FROZEN DESSERT
Nutrition comparison per 100 g serving
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BLUEBERRY PUFF PASTRY TURNOVER wins in 6 out of 11 nutrient categories
BLUEBERRY PUFF PASTRY TURNOVER: 6
vs
YUZU CITRUS COCONUT CREAM FROZEN DESSERT: 3
(2 ties)
Overview
| Nutrient | BLUEBERRY PUFF PASTRY TURNOVER | YUZU CITRUS COCONUT CREAM FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 353 cal | 250 cal | |
| Protein | 3.5 g | 2.5 g | |
| Carbs | 42.4 g | 50 g | |
| Fat | 18.8 g | 3.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PUFF PASTRY TURNOVER | YUZU CITRUS COCONUT CREAM FROZEN DESSERT | Winner |
|---|---|---|---|
| Folate, total | 25 UG | 0 UG |
Minerals
| Mineral | BLUEBERRY PUFF PASTRY TURNOVER | YUZU CITRUS COCONUT CREAM FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0.3 MG | |
| Potassium, K | 12 MG | 100 MG | |
| Sodium, Na | 259 MG | 12 MG |