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Know what is on your plate.

Target, BLUEBERRY PANCAKE & WAFFLE MIX, BLUEBERRY

Cake, Cookie & Cupcake Mixes Target Stores Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

356 Calories
10.2g Protein
71.2g Carbs
2.5g Fat
1.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.2g 12%
Carbs 71.2g 85%
Fat 2.5g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 1,373mg 60%
Total Carbohydrate 71.2g 26%
Dietary Fiber 1.7g 6%
Total Sugars 17.0g
Protein 10.2g 20%
Vitamin D 0mcg 0%
Calcium 186mg 14%
Iron 3.4mg 19%
Potassium 271mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 186 MG 14%
Iron, Fe 3.4 MG 19%
Potassium, K 271 MG 6%
Sodium, Na 1,373 MG 60%

Nutrition Highlights

  • Good source of protein with 10.2g per 100g.
  • Very low in fat (2.5g per 100g).
  • Rich source of Sodium, Na (60% of Daily Value per 100g).

About BLUEBERRY PANCAKE & WAFFLE MIX, BLUEBERRY

Favorite Day Blueberry Pancake & Waffle Mix is a dry baking mix sold under Target's Favorite Day brand, a Target Stores private-label line focused on dessert and indulgent food items. This product is designed to produce blueberry-flavored pancakes and waffles after the addition of water, eggs, and oil by the consumer.

The leading ingredient is bleached enriched wheat flour (with niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), followed by buttermilk, sugar, and blueberry flavored nuggets. The blueberry flavored nuggets are a notable component: they consist of dextrose, hydrogenated palm oil, corn flour, natural and artificial flavor, Blue 2 Lake, and Red 40 Lake. The hydrogenated palm oil in the nuggets warrants attention, as hydrogenated oils may contain residual trans fats depending on the degree of hydrogenation, though the 2015 FDA GRAS removal of partially hydrogenated oils applies primarily to PHOs; fully hydrogenated palm oil does not contain trans fats but is highly saturated. Both Blue 2 Lake and Red 40 Lake are synthetic petroleum-derived food dyes. Additional ingredients include baking powder, baking soda, salt, natural flavor, and sucralose as an added sweetener. Allergens include wheat and dairy (buttermilk).

Per 100 grams of dry mix, this product provides approximately 356 calories, 10.17 grams of protein, 71.19 grams of carbohydrates, 2.54 grams of fat, and 1.7 grams of fiber. These values reflect the dry mix only, not the prepared product.

This product contains artificial dyes (Blue 2, Red 40) and the sucralose artificial sweetener. It is not suitable for those with wheat or dairy allergies.

Ingredients

BLEACHED ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTERMILK, SUGAR, BLUEBERRY FLAVORED NUGGETS (DEXTROSE, HYDROGENATED PALM OIL, CORN FLOUR, NATURAL AND ARTIFICIAL FLAVOR, BLUE 2 LAKE, RED 40 LAKE), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), BAKING SODA, SALT, NATURAL FLAVOR, SUCRALOSE.

Dietary Information

BLUEBERRY PANCAKE & WAFFLE MIX, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BLUEBERRY PANCAKE & WAFFLE MIX, BLUEBERRY include Sodium, Na (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 356 calories per 100 grams, BLUEBERRY PANCAKE & WAFFLE MIX, BLUEBERRY gets 11% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Target, BLUEBERRY PANCAKE & WAFFLE MIX, BLUEBERRY

See how Target, BLUEBERRY PANCAKE & WAFFLE MIX, BLUEBERRY compares to other foods in terms of nutrition:

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