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Smari Organics, BLUEBERRY ORGANIC ICELANDIC NONFAT YOGURT, BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (0g per 100g).
About BLUEBERRY ORGANIC ICELANDIC NONFAT YOGURT, BLUEBERRY
BLUEBERRY ORGANIC ICELANDIC NONFAT YOGURT, BLUEBERRY is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.9g of protein, 9.9g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
ORGANIC GRADE A PASTEURIZED SKIM MILK, ORGANIC BLUEBERRIES, ORGANIC CANE SUGAR, WATER, PECTIN, ORGANIC BLUEBERRY JUICE CONCENTRATE, LIVE AND ACTIVE CULTURES.
Dietary Information
BLUEBERRY ORGANIC ICELANDIC NONFAT YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, BLUEBERRY ORGANIC ICELANDIC NONFAT YOGURT, BLUEBERRY gets 51% of its calories from protein, 51% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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