Wal-Mart, BLUEBERRY MUFFINS, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 1.7 MG | 10% | |
| Potassium, K | 61 MG | 1% | |
| Sodium, Na | 343 MG | 15% |
About BLUEBERRY MUFFINS, BLUEBERRY
Freshness Guaranteed Blueberry Muffins are large-format bakery muffins sold under Walmart's Freshness Guaranteed in-store bakery brand, in the Croissants, Sweet Rolls, Muffins and Other Pastries category. This formulation differs from the Walmart-branded blueberry muffin primarily in its use of maltitol as the primary sweetening agent in place of sugar.
Enriched wheat flour leads the ingredient list. Maltitol — a sugar alcohol with roughly 75 percent of the caloric value of sucrose and a lower glycemic index — is the second ingredient and primary sweetener. Soybean oil provides fat. Real blueberries appear fourth by weight. Eggs and egg whites contribute structure. Buttermilk (nonfat milk, dry buttermilk, bacterial culture) provides dairy solids and acidity. The margarine blend includes soybean, palm, and canola oils with annatto extract and turmeric for natural coloring and vitamin fortification. The leavening system is sodium aluminum phosphate, baking soda, and monocalcium phosphate. Whey is present as a dairy ingredient. Cultured wheat flour acts as a natural preservative. Mono and diglycerides, cellulose gum, xanthan gum, and sodium stearoyl lactylate provide emulsification and texture stabilization. Artificial flavor is listed. Allergens include wheat, dairy (multiple forms), eggs, and soy.
Nutritionally, this product provides 343 calories per 100 grams — marginally lower than the sugar-sweetened Walmart-branded version — with 16.16 grams of fat, 43.43 grams of carbohydrates, 5.05 grams of protein, and 1.0 gram of fiber. The calorie reduction from maltitol substitution is modest in the overall formulation. Individuals with irritable bowel syndrome or sensitivity to sugar alcohols should note the maltitol content.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTITOL, SOYBEAN OIL, BLUEBERRIES, EGGS, WATER, BUTTERMILK (NONFAT MILK, DRY BUTTERMILK, BACTERIAL CULTURE), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), MARGARINE (SOYBEAN OIL, PALM AND MODIFIED PALM OIL, WATER, CANOLA OIL, SALT, WHEY, MONOGLYCERIDES OF FATTY ACIDS, SOY LECITHIN, CITRIC ACID, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR] AND TURMERIC [COLOR], VITAMIN A PALMITATE, VITAMIN D3), CULTURED WHEAT FLOUR (PRESERVATIVE), WHEY, SALT, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, EGG WHITES, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, XANTHAN GUM, CITRIC ACID, SOY LECITHIN.
Calorie Breakdown
At 343 calories per 100 grams, BLUEBERRY MUFFINS, BLUEBERRY gets 6% of its calories from protein, 51% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
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