BLUEBERRY MUFFIN DATE BARS, BLUEBERRY MUFFIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 613 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About BLUEBERRY MUFFIN DATE BARS, BLUEBERRY MUFFIN
BLUEBERRY MUFFIN DATE BARS, BLUEBERRY MUFFIN is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 57.8g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
DATE PASTE, CASHEWS, CASHEW BUTTER (CASHEWS, SUNFLOWER OIL), DRIED BLUEBERRIES, NATURAL FLAVORS.
Dietary Information
BLUEBERRY MUFFIN DATE BARS, BLUEBERRY MUFFIN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, BLUEBERRY MUFFIN DATE BARS, BLUEBERRY MUFFIN gets 9% of its calories from protein, 58% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BLUEBERRY MUFFIN DATE BARS, BLUEBERRY MUFFIN
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