Meijer — BLUEBERRY MUFFIN DATE BARS, BLUEBERRY MUFFIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 613 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About BLUEBERRY MUFFIN DATE BARS, BLUEBERRY MUFFIN
Meijer Blueberry Muffin Date Bars are a clean-label snack bar product sold under the Meijer private label, made with only five minimally processed ingredients: date paste, cashews, cashew butter (cashews and sunflower oil), dried blueberries, and natural flavors. This formulation falls in the category of fruit-and-nut bars (similar to nationally branded products such as Larabar or RxBar-style fruit-nut bars), relying on the sticky, binding properties of date paste as the structural base rather than added sugars or grain-based binders. The blueberry muffin flavor profile is created through the combination of cashew butter and dried blueberries with natural flavors, rather than actual muffin ingredients.
At 400 calories per 100 grams, this is a calorie-dense product due to the cashew and cashew butter fat content. Per 100g: 8.89g protein, 57.78g carbohydrates, 20.0g fat, and 6.7g dietary fiber. The protein comes from cashews and cashew butter. The fat is predominantly monounsaturated (oleic acid from cashews). The fiber from dates and cashews is substantial. Calorie density is high.
Allergens include tree nuts (cashews). No wheat, dairy, eggs, or soy are present. This product is suitable for vegans and vegetarians. It is gluten-free based on the ingredient list. The date paste provides naturally occurring sugars (primarily glucose and fructose) rather than added refined sugars, which is a differentiating characteristic from conventional snack bars. Dried blueberries contribute concentrated fruit flavor and additional natural sugars. The minimal five-ingredient formulation is consistent with Meijer's True Goodness or better-for-you tier, comparable to nationally branded clean-label fruit-and-nut bars.
Ingredients
DATE PASTE, CASHEWS, CASHEW BUTTER (CASHEWS, SUNFLOWER OIL), DRIED BLUEBERRIES, NATURAL FLAVORS.
Dietary Information
BLUEBERRY MUFFIN DATE BARS, BLUEBERRY MUFFIN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, BLUEBERRY MUFFIN DATE BARS, BLUEBERRY MUFFIN gets 9% of its calories from protein, 58% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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