Kroger — ALMOND GRANOLA BARS, SWEET & SALTY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 171 MG | 13% | |
| Iron, Fe | 2.1 MG | 11% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About ALMOND GRANOLA BARS, SWEET & SALTY
Sweet and Salty Almond Granola Bars from KROGER are dipped granola bar snacks sold under The Kroger Co.'s standard Kroger private-label brand. These bars are characterized by a yogurt-flavored coating and a sweet-salty almond flavor profile, positioned as an everyday snack option within the granola bar category.
The ingredient list is led by corn syrup as the primary binding sweetener, followed by a yogurt-flavored coating made from sugar, palm kernel oil, yogurt powder (from cultured whey protein concentrate and cultured skim milk), nonfat dry milk solids, soy lecithin, and natural flavor. Note that this is a yogurt-flavored coating rather than real yogurt. Almonds are the featured nut ingredient. Whole rolled oats contribute grain structure. Rice flour and wheat flakes (wheat, salt, malt extract) add texture. Canola and/or soybean oil provides fat, along with glycerin and almond butter. Sugar, honey, fructose, salt, molasses, and dried malt extract deliver the sweet-salty flavor balance. Calcium carbonate, ascorbic acid, citric acid, rosemary extract, and soy lecithin round out the formulation. Peanuts and cashews are declared as minor ingredients.
Nutritionally, these bars provide 457 calories per 100 grams, 17.14 grams of fat, 68.57 grams of carbohydrates, 8.57 grams of protein, and 2.9 grams of fiber. The carbohydrate load is high relative to fat and protein.
This product contains wheat (wheat flakes, malt extract), milk (yogurt powder, nonfat dry milk), soy (soy lecithin, soybean oil), peanuts, and tree nuts (almonds, cashews). It is not suitable for those with any of these allergens, for vegans, or for vegetarians avoiding dairy. Betacarotene is used as a natural color agent.
Ingredients
CORN SYRUP, YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK, YOGURT CULTURE], NONFAT DRY MILK SOLIDS, SOY LECITHIN, NATURAL FLAVOR), ALMONDS, WHOLE ROLLED OATS, RICE FLOUR, WHEAT FLAKES (WHEAT, SALT, MALT EXTRACT), CANOLA AND/OR SOYBEAN OIL, GLYCERIN, SUGAR, ALMOND BUTTER (GROUND ALMONDS), HONEY, FRUCTOSE, SALT, MOLASSES, DRIED MALT EXTRACT (DRIED MALT, CORN SYRUP SOLIDS), CALCIUM CARBONATE, SOY LECITHIN, ASCORBIC ACID, CITRIC ACID, ROSEMARY EXTRACT, PEANUTS, CASHEWS, NATURAL FLAVOR, BETACAROTENE (FOR COLOR).
Calorie Breakdown
At 457 calories per 100 grams, ALMOND GRANOLA BARS, SWEET & SALTY gets 8% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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