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KROGER, CHEWY BARS, OATS & CHOCOLATE, OATS & CHOCOLATE

Snack, Energy & Granola Bars The Kroger Co. Branded
350 Calories
5g Protein
72.5g Carbs
10g Fat
22.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 350
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 72.5g 26%
Dietary Fiber 22.5g 80%
Total Sugars 20g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 375mg 29%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 6%
Carbs 72.5g 83%
Fat 10g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 375 MG 29%
Iron, Fe 1.8 MG 10%
Sodium, Na 250 MG 11%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
J&J Snack — WHITE CHOCOLATE MACADAMIA OATMEAL SQUARES, WHITE CHOCOLATE MACADAMIA 400 12g 58g 14g J&J Snack — BLUEBERRY OATMEAL SQUARES, BLUEBERRY 360 12g 60g 10g Quaker Oats — COOKIES & CREAM FLAVORED GRANOLA BAR, COOKIES & CREAM 385 5.1g 74.4g 10.3g Chim-Cap — CASHEW, DARK CHOCOLATE & CHERRY FRUIT & NUT BAR, CASHEW, DARK CHOCOLATE & CHERRY 475 7.5g 57.5g 25g J&J Snack — BANANA WALNUT OATMEAL SQUARES, BANANA WALNUT 380 12g 58g 12g Royal Wine — TAHINIBAR, COCOA NIBS 556 11.1g 50g 33.3g

Nutrition Highlights

  • High in dietary fiber (22.5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (29% DV).

About KROGER, CHEWY BARS, OATS & CHOCOLATE, OATS & CHOCOLATE

Kroger Chewy Bars in Oats and Chocolate flavor are snack and granola bars sold under the Kroger private label of The Kroger Co., available at Kroger, Harris Teeter, Fred Meyer, and other banner stores. These are soft granola-style bars combining oats, chocolate, and a high-fiber inulin base similar to commercial fiber bar products.

The base granola blend contains whole rolled oats, wheat flakes, corn syrup, sugar, canola and/or soybean oil, honey, and molasses — a typical granola composition. Fructooligosaccharides are the second listed ingredient, indicating a substantial addition of prebiotic fibers that likely inflates the reported fiber value of 22.5 grams per 100 grams well beyond what the oats alone would contribute. Crisp rice and real chocolate chips containing chocolate liquor and cocoa butter provide flavor and texture. The milk chocolate flavored coating uses palm and palm kernel oil, whey powder, lactose, and milkfat — confirming dairy allergen presence. Chicory root inulin adds further soluble prebiotic fiber. Glycerin functions as a humectant to maintain softness. Rosemary extract is used as a natural antioxidant for shelf stability.

At 350 calories per 100 grams with 5 grams of protein, 72.5 grams of carbohydrates, 10 grams of fat, and an unusually high 22.5 grams of reported fiber, these bars are calorie-dense. The high fiber figure is primarily from added inulin and fructooligosaccharides rather than whole grain fiber. Contains wheat, soy, dairy, and potential tree nut cross-contamination. Not suitable for gluten-free or dairy-free diets.

Ingredients

GRANOLA (WHOLE ROLLED OATS, WHEAT FLAKES, CORN SYRUP, SUGAR, CANOLA AND/OR SOYBEAN OIL, HONEY, MOLASSES, SALT, SOY LECITHIN), FRUCTOOLIGOSACCHARIDES, CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, DRIED MALT EXTRACT [DRIED MALT, CORN SYRUP SOLIDS], SALT), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS DEXTROSE, WHOLE MILK POWDER, SOY LECITHIN, SALT, NATURAL FLAVOR), MILK CHOCOLATE FLAVORED COATING (SUGAR, PALM AND PALM KERNEL OIL, WHEY POWDER, LACTOSE, COCOA POWDER, COCOA [PROCESSED WITH ALKALI], MILKFAT, SOY LECITHIN, NATURAL FLAVOR), CORN SYRUP, CHICORY ROOT INULIN, SUGAR, GLYCERIN, CANOLA AND/OR SOYBEAN OIL, SUGAR, MALTODEXTRIN, CALCIUM CARBONATE, SOY LECITHIN, SALT, ASCORBIC ACID, CITRIC ACID, ROSEMARY EXTRACT, NATURAL FLAVOR, CARAMEL COLOR.

Dietary Information

KROGER, CHEWY BARS, OATS & CHOCOLATE, OATS & CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KROGER, CHEWY BARS, OATS & CHOCOLATE, OATS & CHOCOLATE include Calcium, Ca (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 350 calories per 100 grams, KROGER, CHEWY BARS, OATS & CHOCOLATE, OATS & CHOCOLATE gets 6% of its calories from protein, 83% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KROGER, CHEWY BARS, OATS & CHOCOLATE, OATS & CHOCOLATE

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