Five Friends Food — FRESH BAR, CHOCOLATE PEANUT BUTTER BANANA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 86 MG | 7% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 257 MG | 5% | |
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- High in dietary fiber (5.7g per 100g), supporting digestive health.
About FRESH BAR, CHOCOLATE PEANUT BUTTER BANANA
Five Friends Food Fresh Bar in Chocolate Peanut Butter Banana is a whole-food snack bar made from gluten-free oats, bananas, peanut butter, honey, applesauce, semi-sweet chocolate, whey protein concentrate, and orange juice. A 70g bar delivers 329 calories, 11.43g of protein, 11.43g of fat, 44.29g of carbs, and 5.70g of fiber. The combination of oats, peanut butter, and whey provides a varied protein source, and the banana and honey keep sweetness natural. A good mid-day snack or post-workout option.
Ingredients
GLUTEN-FREE OATS BANANAS PEANUT BUTTER (PEANUTS, SALT) HONEY APPLESAUCE (APPLES, WATER) SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA) DRY MILK ORANGE JUICE WHEY PROTEIN CONCENTRATE VANILLA EXTRACT SEA SALT ASCORBIC ACID (VITAMIN C).
Dietary Information
FRESH BAR, CHOCOLATE PEANUT BUTTER BANANA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 329 calories per 100 grams, FRESH BAR, CHOCOLATE PEANUT BUTTER BANANA gets 14% of its calories from protein, 54% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.
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