Finlay Extracts & Ingredients — BLUEBERRY LOW FAT YOGURT, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 75 MG | 3% |
Nutrition Highlights
- Very low in fat (1.5g per 100g).
About BLUEBERRY LOW FAT YOGURT, BLUEBERRY
BLUEBERRY LOW FAT YOGURT, BLUEBERRY is a moderate-calorie food with 128 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.0g of protein, 24.2g of carbohydrates, and 1.5g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED GRADE A NONFAT MILK, BLUEBERRY PUREE (BLUEBERRIES, SUGAR, WATER, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, BLUEBERRY FLAVOR WITH OTHER NATURAL FLAVORS, CITRIC ACID, POTASSIUM SORBATE, ARTIFICIAL COLOR {FD & C RED #40 AND BLUE #1}), SUCROSE, NONFAT DRY MILK, CORN SYRUP, STABILIZER (MODIFIED FOOD STARCH, GRADE A WHEY PROTEIN CONCENTRATE, CARRAGEENAN, PECTIN), GRADE A CREAM.
Dietary Information
BLUEBERRY LOW FAT YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 128 calories per 100 grams, BLUEBERRY LOW FAT YOGURT, BLUEBERRY gets 12% of its calories from protein, 76% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
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