Rath Microtech — BLUEBERRY ICELANDIC NON-FAT YOGURT, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
About BLUEBERRY ICELANDIC NON-FAT YOGURT, BLUEBERRY
BLUEBERRY ICELANDIC NON-FAT YOGURT, BLUEBERRY is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.4g of protein, 8.2g of carbohydrates, and 0g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED SKIM MILK WITH LIVE ACTIVE CULTURES, SUGAR, BLUEBERRY JUICE CONCENTRATE, NATURAL BLUEBERRY FLAVOR,CAROB GUM, CARRAGEENAN GUM AND ELDERBERRY JUICE CONCENTRATE. LIVE CULTURES: STR. THERMOPHILUS AND IB. BULGARICUS.
Dietary Information
BLUEBERRY ICELANDIC NON-FAT YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, BLUEBERRY ICELANDIC NON-FAT YOGURT, BLUEBERRY gets 53% of its calories from protein, 46% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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