Norman's — PLAIN GREEK NONFAT YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 41 MG | 2% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
About PLAIN GREEK NONFAT YOGURT, PLAIN
Norman's Plain Greek Nonfat Yogurt contains just two ingredients: cultured pasteurized grade A skim milk and potassium sorbate for freshness. A 170g serving provides 59 calories, 10g protein, 4.12g carbs, and 0g fat. A clean-label plain Greek yogurt with a tart flavor suitable for use in dips, dressings, smoothies, or as a sour cream substitute.
Ingredients
CULTURED PASTEURIZED GRADE A SKIM MILK, POTASSIUM SORBATE (FOR FRESHNESS).
Dietary Information
PLAIN GREEK NONFAT YOGURT, PLAIN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, PLAIN GREEK NONFAT YOGURT, PLAIN gets 68% of its calories from protein, 28% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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