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Fresh Express Incorporated, BLUEBERRY & GREEN CRUNCH

Other Deli Fresh Express Incorporated Branded
157 Calories
6.3g Protein
18.1g Carbs
7.9g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 157
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 268mg 12%
Total Carbohydrate 18.1g 7%
Dietary Fiber 3.1g 11%
Total Sugars 10.2g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 20%
Carbs 18.1g 56%
Fat 7.9g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 28.3 MG 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 1.4 MG 8%
Sodium, Na 268 MG 12%

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Kroger, HAWAIIAN STYLE GRILLED BONELESS SKINLESS CHICKEN THIGHS WITH TERIYAKI SAUCE & PINEAPPLE, HAWAIIAN STYLE WITH TERIYAKI SAUCE & PINEAPPLE 121 12.9g 12.9g 1.8g Raley's, MEAL KITS CHICKEN BREAST IN AN INDIAN INSPIRED BUTTER SAUCE OVER BROWN RICE WITH NAAN BREAD, BUTTER CHICKEN 127 7.5g 16.7g 4.0g Delhaize America, LOBSTER & CREAM CHEESE RANGOONS 256 10g 30g 11.1g Butch's Pizza, SAUSAGE, CHEESE, MUSHROOMS PIZZA, SAUSAGE, CHEESE, MUSHROOMS 219 12.6g 21.2g 9.3g Butch's Pizza, SAUSAGE, CHEESE, PEPPERONI PIZZA, SAUSAGE, CHEESE, PEPPERONI 246 14.8g 16.9g 13.4g Wal-Mart, GARLIC AND PARMESAN CHEESE TENDER HOMESTYLE BREADSTICKS, GARLIC AND PARMESAN CHEESE 277 10.6g 42.6g 7.5g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Vitamin C, total ascorbic acid (31% DV).

About BLUEBERRY & GREEN CRUNCH

Fresh Express Blueberry and Green Crunch is a complete salad kit with spinach, kale, red cabbage, and carrots, topped with feta cheese, sunflower seeds, dried blueberries, and a pomegranate-blueberry vinaigrette. A 127g serving has 157 calories, 6.3g protein, 18.11g carbs, 7.87g fat, and 3.1g fiber. A nutrient-dense salad with antioxidant-rich ingredients and a complete dressing and toppings package.

Ingredients

SALAD: SPINACH, KALE, RED CABBAGE, CARROTS; DRESSING: WATER, SUGAR, RED WINE VINEGAR, POMEGRANATE JUICE CONCENTRATE, DISTILLED VINEGAR, BLUEBERRY CONCENTRATE (BLUEBERRIES, BLUEBERRY JUICE CONCENTRATE, SUGAR, CITRIC ACID), SALT, CANOLA OIL, XANTHAN GUM; FETA CHEESE: PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES; SUNFLOWER SEEDS: ROASTED SUNFLOWER KERNEL, SUNFLOWER, SALT; DRIED BLUEBERRIES: BLUEBERRIES, SUGAR, SUNFLOWER OIL.

Dietary Information

Notable micronutrients in BLUEBERRY & GREEN CRUNCH include Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 157 calories per 100 grams, BLUEBERRY & GREEN CRUNCH gets 16% of its calories from protein, 46% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Fresh Express Incorporated, BLUEBERRY & GREEN CRUNCH

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