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Fresh Express Incorporated, BLUEBERRY & GREEN CRUNCH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.3 MG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 268 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
- Good source of Vitamin C, total ascorbic acid (31% DV).
About BLUEBERRY & GREEN CRUNCH
Fresh Express Blueberry and Green Crunch is a complete salad kit with spinach, kale, red cabbage, and carrots, topped with feta cheese, sunflower seeds, dried blueberries, and a pomegranate-blueberry vinaigrette. A 127g serving has 157 calories, 6.3g protein, 18.11g carbs, 7.87g fat, and 3.1g fiber. A nutrient-dense salad with antioxidant-rich ingredients and a complete dressing and toppings package.
Ingredients
SALAD: SPINACH, KALE, RED CABBAGE, CARROTS; DRESSING: WATER, SUGAR, RED WINE VINEGAR, POMEGRANATE JUICE CONCENTRATE, DISTILLED VINEGAR, BLUEBERRY CONCENTRATE (BLUEBERRIES, BLUEBERRY JUICE CONCENTRATE, SUGAR, CITRIC ACID), SALT, CANOLA OIL, XANTHAN GUM; FETA CHEESE: PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES; SUNFLOWER SEEDS: ROASTED SUNFLOWER KERNEL, SUNFLOWER, SALT; DRIED BLUEBERRIES: BLUEBERRIES, SUGAR, SUNFLOWER OIL.
Dietary Information
Notable micronutrients in BLUEBERRY & GREEN CRUNCH include Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 157 calories per 100 grams, BLUEBERRY & GREEN CRUNCH gets 16% of its calories from protein, 46% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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