BLUEBERRY & GREEN CRUNCH vs HANDHELD PIE
Nutrition comparison per 100 g serving
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BLUEBERRY & GREEN CRUNCH wins in 7 out of 10 nutrient categories
BLUEBERRY & GREEN CRUNCH: 7
vs
HANDHELD PIE: 2
(1 ties)
Overview
| Nutrient | BLUEBERRY & GREEN CRUNCH | HANDHELD PIE | Winner |
|---|---|---|---|
| Calories | 157 cal | 324 cal | |
| Protein | 6.3 g | 6.3 g | |
| Carbs | 18.1 g | 31.7 g | |
| Fat | 7.9 g | 19.0 g | |
| Fiber | 3.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY & GREEN CRUNCH | HANDHELD PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.3 MG | 0 MG |
Minerals
| Mineral | BLUEBERRY & GREEN CRUNCH | HANDHELD PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 14 MG | |
| Iron, Fe | 1.4 MG | 0.5 MG | |
| Sodium, Na | 268 MG | 394 MG |