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BLUEBERRY GRAIN FREE MUFFIN MIX, BLUEBERRY

Cake, Cookie & Cupcake Mixes Bob's Red Mill Natural Foods, Inc. Branded
435 Calories
11.6g Protein
68.1g Carbs
13.0g Fat
8.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 435
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 377mg 16%
Total Carbohydrate 68.1g 25%
Dietary Fiber 8.7g 31%
Total Sugars 27.5g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 86mg 7%
Iron 2.9mg 16%
Potassium 829mg 18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 12%
Carbs 68.1g 73%
Fat 13.0g 15%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 86 MG 7%
Iron, Fe 2.9 MG 16%
Potassium, K 829 MG 18%
Sodium, Na 377 MG 16%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
SWEET YELLOW CORNBREAD MIX 333 3.3g 83.3g 0g PANCAKE & WAFFLE MIX 361 9.8g 70.5g 3.3g PANCAKE MIX 326 9.3g 72.1g 0g PANCAKE & WAFFLE MIX 354 7.7g 70.8g 3.9g PIZZA CRUST MIX 367 10g 73.3g 3.3g MATZO BALL MIX 312 6.3g 75g 0g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • High in dietary fiber (8.7g per 100g), supporting digestive health.

About BLUEBERRY GRAIN FREE MUFFIN MIX, BLUEBERRY

BLUEBERRY GRAIN FREE MUFFIN MIX, BLUEBERRY is a high-calorie food with 435 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 68.1g of carbohydrates, and 13.0g of fat. It also contributes 8.7g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

PALEO BAKING FLOUR (BLANCHED ALMOND FLOUR, ARROWROOT STARCH, ORGANIC COCONUT FLOUR, TAPIOCA FLOUR), ORGANIC COCONUT SUGAR, DRIED BLUEBERRIES, BAKING SODA, CREAM OF TARTAR, SALT.

Dietary Information

BLUEBERRY GRAIN FREE MUFFIN MIX, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 435 calories per 100 grams, BLUEBERRY GRAIN FREE MUFFIN MIX, BLUEBERRY gets 11% of its calories from protein, 63% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLUEBERRY GRAIN FREE MUFFIN MIX, BLUEBERRY

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