Bob's Red Mill Natural — BLUEBERRY GRAIN FREE MUFFIN MIX, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 86 MG | 7% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 829 MG | 18% | |
| Sodium, Na | 377 MG | 16% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- High in dietary fiber (8.7g per 100g), supporting digestive health.
About BLUEBERRY GRAIN FREE MUFFIN MIX, BLUEBERRY
BLUEBERRY GRAIN FREE MUFFIN MIX, BLUEBERRY is a high-calorie food with 435 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 68.1g of carbohydrates, and 13.0g of fat. It also contributes 8.7g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
PALEO BAKING FLOUR (BLANCHED ALMOND FLOUR, ARROWROOT STARCH, ORGANIC COCONUT FLOUR, TAPIOCA FLOUR), ORGANIC COCONUT SUGAR, DRIED BLUEBERRIES, BAKING SODA, CREAM OF TARTAR, SALT.
Dietary Information
BLUEBERRY GRAIN FREE MUFFIN MIX, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 435 calories per 100 grams, BLUEBERRY GRAIN FREE MUFFIN MIX, BLUEBERRY gets 11% of its calories from protein, 63% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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