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Primal Island — BLUEBERRY GRAIN FREE GRANOLA MIX, BLUEBERRY

Cereal Primal Island, LLC Branded
537 Calories
9.8g Protein
39.0g Carbs
41.5g Fat
12.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 537
% Daily Value*
Total Fat 41.5g 53%
Saturated Fat 19.5g 98%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 39.0g 14%
Dietary Fiber 12.2g 44%
Total Sugars 24.4g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 98mg 8%
Iron 2.4mg 14%
Potassium 415mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 11%
Carbs 39.0g 43%
Fat 41.5g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 98 MG 8%
Iron, Fe 2.4 MG 14%
Potassium, K 415 MG 9%
Sodium, Na 24 MG 1%

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Food Calories Protein Carbs Fat
Hannaford Bros — CRISPY RICE & WHEAT FLAKES WITH STRAWBERRIES 355 6.5g 87.1g 0g Hannaford Bros — GRANOLA CEREAL 431 12.1g 65.5g 15.5g Hannaford Bros — FRUIT & NUT GRANOLA CEREAL 443 11.5g 67.2g 14.8g Hannaford Bros — GRANOLA CEREAL, VANILLA ALMOND 431 10.3g 69.0g 13.8g Price Chopper Super — SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY 400 10g 80g 5g Price Chopper Super — RAISIN BRAN WHOLE GRAIN WHEAT AND WHEAT BRAN WITH RAISINS 339 8.5g 79.7g 1.7g

Nutrition Highlights

  • High in dietary fiber (12.2g per 100g), supporting digestive health.

About BLUEBERRY GRAIN FREE GRANOLA MIX, BLUEBERRY

BLUEBERRY GRAIN FREE GRANOLA MIX, BLUEBERRY is a high-calorie food with 537 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.8g of protein, 39.0g of carbohydrates, and 41.5g of fat. It also contributes 12.2g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC COCONUT FLAKES, SLICED ALMONDS, ORGANIC HONEY, DRIED BLUEBERRIES (BLUEBERRIES, APPLE JUICE, SUNFLOWER OIL), ORGANIC PECANS, ORGANIC GROUND FLAX SEEDS, ORGANIC VANILLA EXTRACT, ORGANIC COCONUT OIL, ORGANIC ALMOND EXTRACT, ORGANIC CINNAMON, ORGANIC SESAME SEEDS, ORGANIC NUTMEG.

Dietary Information

BLUEBERRY GRAIN FREE GRANOLA MIX, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 537 calories per 100 grams, BLUEBERRY GRAIN FREE GRANOLA MIX, BLUEBERRY gets 7% of its calories from protein, 29% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Primal Island — BLUEBERRY GRAIN FREE GRANOLA MIX, BLUEBERRY

See how Primal Island — BLUEBERRY GRAIN FREE GRANOLA MIX, BLUEBERRY compares to other foods in terms of nutrition:

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