Maplehurst Bakeries — BLUEBERRY GLUTEN-FREE MUFFINS, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 1.9 MG | 12% | |
| Folate, total | 52 UG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 468 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About BLUEBERRY GLUTEN-FREE MUFFINS, BLUEBERRY
All But Gluten Blueberry Muffins are gluten-free muffins made with an enriched rice and corn starch flour blend supplemented with amaranth, brown rice, quinoa, and potato flours. A 62g muffin has 371 calories, 14.52g fat, 51.61g carbs, 1.6g fiber, and 4.84g protein. Real blueberries are included in the batter, and the muffins are free from wheat while still delivering vitamins and minerals through their fortified flour blend.
Ingredients
INGREDIENTS: CANE SUGAR, ENRICHED GLUTEN-FREE BLEND [RICE FLOUR, CORN STARCH, MODIFIED CORN STARCH, AMARANTH FLOUR, BROWN RICE FLOUR, QUINOA FLOUR, POTATO STARCH, TAPIOCA STARCH, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN, REDUCED IRON, FOLATE], EGGS, BLUEBERRIES, SOYBEAN AND/OR CANOLA OIL, EGG WHITES, NATURAL FLAVORS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SALT, DEXTROSE, SODIUM PROPIONATE (PRESERVATIVE), CELLULOSE GUM, SOY LECITHIN, XANTHAN GUM, WATER, AMYLASE.
Dietary Information
Notable micronutrients in BLUEBERRY GLUTEN-FREE MUFFINS, BLUEBERRY include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 371 calories per 100 grams, BLUEBERRY GLUTEN-FREE MUFFINS, BLUEBERRY gets 5% of its calories from protein, 56% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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