Meijer — BLUEBERRY FROSTED SHREDDED WHEAT BITE SIZE LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL, BLUEBERRY FROSTED SHREDDED WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.9 MG | 65% | |
| Niacin | 11.7 MG | 73% | |
| Vitamin B-6 | 1 MG | 59% | |
| Vitamin B-12 | 6 UG | 250% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 28 MG | 156% | |
| Magnesium, Mg | 67 MG | 16% | |
| Phosphorus, P | 250 MG | 20% | |
| Potassium, K | 367 MG | 8% | |
| Sodium, Na | 8 MG | 0% | |
| Zinc, Zn | 10 MG | 91% | |
| Copper, Cu | 0.7 MG | 74% |
Nutrition Highlights
- Very low in fat (1.7g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
- Rich source of Iron, Fe (156% of Daily Value per 100g).
- Good source of Phosphorus, P (20% DV).
- Rich source of Zinc, Zn (91% of Daily Value per 100g).
- Rich source of Copper, Cu (74% of Daily Value per 100g).
About BLUEBERRY FROSTED SHREDDED WHEAT BITE SIZE LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL, BLUEBERRY FROSTED SHREDDED WHEAT
Meijer Blueberry Frosted Shredded Wheat Bite Size Cereal (USDA ID 1925859) is a companion entry to ID 1941137, representing the same Meijer private-label blueberry frosted shredded wheat cereal with a reformulated ingredient list. This version uses whole grain wheat, sugar, dried blueberries (rather than freeze-dried granulated blueberries), gelatin, vegetable juice for color (rather than purple carrot extract specifically), and natural flavor. Freshness is preserved with vitamin E (mixed tocopherols) — replacing BHT-in-packaging with a tocopherol-based antioxidant system, which is a cleaner-label approach. The B-vitamin and mineral fortification system is present but slightly reformulated in labeling order.
Per 100 grams: 350 calories, 8.33g protein, 81.67g carbohydrates, 1.67g fat, and 10.0g dietary fiber. The nutritional values are nearly identical to the companion entry. Whole grain wheat provides the dominant carbohydrate and fiber contribution. The slight differences in values between entries reflect measurement variability or minor recipe adjustments.
Allergens include wheat. Not gluten-free. Gelatin is present, making this unsuitable for vegans and strict vegetarians. The vitamin E (mixed tocopherols) antioxidant system in this formulation is derived from vegetable oils and is considered more natural than the BHT-in-packaging approach of the earlier entry. No soy, dairy, eggs, or nuts are declared. The vegetable juice coloring is less specified than the purple carrot extract of the companion entry. Both entries represent the same product category within Meijer's private-label cereal lineup, serving as a store-brand alternative to nationally branded frosted shredded wheat cereals.
Ingredients
WHOLE GRAIN WHEAT, SUGAR, DRIED BLUEBERRIES, GELATIN, VEGETABLE JUICE (COLOR), NATURAL FLAVOR. FRESHNESS PRESERVED WITH VITAMIN E (MIXED TOCOPHEROLS). VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN B12.
Dietary Information
BLUEBERRY FROSTED SHREDDED WHEAT BITE SIZE LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL, BLUEBERRY FROSTED SHREDDED WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BLUEBERRY FROSTED SHREDDED WHEAT BITE SIZE LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL, BLUEBERRY FROSTED SHREDDED WHEAT include Vitamin B-12 (250% DV) , Iron, Fe (156% DV) , Zinc, Zn (91% DV) , Thiamin (83% DV) , and Copper, Cu (74% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, BLUEBERRY FROSTED SHREDDED WHEAT BITE SIZE LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL, BLUEBERRY FROSTED SHREDDED WHEAT gets 10% of its calories from protein, 93% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Meijer — BLUEBERRY FROSTED SHREDDED WHEAT BITE SIZE LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL, BLUEBERRY FROSTED SHREDDED WHEAT
See how Meijer — BLUEBERRY FROSTED SHREDDED WHEAT BITE SIZE LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL, BLUEBERRY FROSTED SHREDDED WHEAT compares to other foods in terms of nutrition:
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- Meijer — BLUEBERRY FROSTED SHREDDED WHEAT BITE SIZE LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL, BLUEBERRY FROSTED SHREDDED WHEAT vs McIlhenny — SPARTAN, INSTANT OATMEAL, MAPLE & BROWN SUGAR, MAPLE & BROWN SUGAR
- Meijer — BLUEBERRY FROSTED SHREDDED WHEAT BITE SIZE LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL, BLUEBERRY FROSTED SHREDDED WHEAT vs McIlhenny — SPARTAN, INSTANT OATMEAL, APPLES & CINNAMON, APPLES & CINNAMON
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