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Dole Packaged — BLUEBERRY + BANANA PROTEIN SMOOTHIE BOOSTED BLENDS, BLUEBERRY + BANANA

Frozen Fruit & Fruit Juice Concentrates Dole Packaged Foods, LLC Branded
70 Calories
4.4g Protein
11.0g Carbs
0.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 70
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 11mg 0%
Total Carbohydrate 11.0g 4%
Dietary Fiber 1.8g 6%
Total Sugars 6.6g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.2mg 1%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 27%
Carbs 11.0g 68%
Fat 0.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.7 MG 6%
Vitamin B-6 0.1 MG 5%
Vitamin K (phylloquinone) 7 UG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.2 MG 1%
Potassium, K 150 MG 3%
Sodium, Na 11 MG 0%
Manganese, Mn 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
D M S — FRESH FROZEN CRANBERRIES 45 0g 12.7g 0g Wegmans Food — FROZEN CONCENTRATED, PINK LEMONADE 244 0g 64.4g 0g Columbia Fruit — BLUEBERRY RASPBERRY BLEND 53 0.9g 12.4g 0.4g Quirch — GOURMET FRUIT BLEND 50 0.7g 10.7g 0g Columbia Fruit — FROZEN FRUIT CUPS, PINEAPPLE 53 0.9g 13.3g 0g Quirch — WHOLE BLUEBERRIES 50 0.7g 12.1g 0.7g

Nutrition Highlights

  • Low in calories with 70 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About BLUEBERRY + BANANA PROTEIN SMOOTHIE BOOSTED BLENDS, BLUEBERRY + BANANA

BLUEBERRY + BANANA PROTEIN SMOOTHIE BOOSTED BLENDS, BLUEBERRY + BANANA is a low-calorie food with 70 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 11.0g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

PROTEIN CUBE (WATER, WHEY PROTEIN CONCENTRATE, ALMOND BUTTER, VANILLA EXTRACT), BLUEBERRY, BANANA, ASCORBIC ACID (VITAMIN C) TO PROMOTE COLOR RETENTION, AND CITRIC ACID.

Dietary Information

BLUEBERRY + BANANA PROTEIN SMOOTHIE BOOSTED BLENDS, BLUEBERRY + BANANA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 70 calories per 100 grams, BLUEBERRY + BANANA PROTEIN SMOOTHIE BOOSTED BLENDS, BLUEBERRY + BANANA gets 25% of its calories from protein, 63% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Dole Packaged — BLUEBERRY + BANANA PROTEIN SMOOTHIE BOOSTED BLENDS, BLUEBERRY + BANANA

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