BLUEBERRY + BANANA PROTEIN SMOOTHIE BOOSTED BLENDS vs FROZEN CONCENTRATED
Nutrition comparison per 100 g serving
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BLUEBERRY + BANANA PROTEIN SMOOTHIE BOOSTED BLENDS wins in 10 out of 14 nutrient categories
BLUEBERRY + BANANA PROTEIN SMOOTHIE BOOSTED BLENDS: 10
vs
FROZEN CONCENTRATED: 2
(2 ties)
Overview
| Nutrient | BLUEBERRY + BANANA PROTEIN SMOOTHIE BOOSTED BLENDS | FROZEN CONCENTRATED | Winner |
|---|---|---|---|
| Calories | 70 cal | 244 cal | |
| Protein | 4.4 g | 0 g | |
| Carbs | 11.0 g | 64.4 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY + BANANA PROTEIN SMOOTHIE BOOSTED BLENDS | FROZEN CONCENTRATED | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 5.7 MG | 13.3 MG | |
| Vitamin K (phylloquinone) | 7 UG | 0 UG |
Minerals
| Mineral | BLUEBERRY + BANANA PROTEIN SMOOTHIE BOOSTED BLENDS | FROZEN CONCENTRATED | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 11 MG | 0 MG |