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Muse Nutrition — BLUEBERRY BANANA ALMOND ORGANIC OVERNIGHT OAT BAR, BLUEBERRY BANANA ALMOND

Snack, Energy & Granola Bars Muse Nutrition LLC Branded
421 Calories
10.5g Protein
52.6g Carbs
21.1g Fat
12.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 421
% Daily Value*
Total Fat 21.1g 27%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 88mg 4%
Total Carbohydrate 52.6g 19%
Dietary Fiber 12.3g 44%
Total Sugars 17.5g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 13%
Carbs 52.6g 62%
Fat 21.1g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 2.5 MG 14%
Sodium, Na 88 MG 4%

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Food Calories Protein Carbs Fat
J.M. Smucker — CINNAMON PECAN LAYERED NUT BAR 500 12.5g 45g 30g KASHI, CRUNCHY 7 GRAIN WITH QUINOA BARS, HONEY OAT FLAX, HONEY OAT FLAX 450 7.5g 72.5g 15g KASHI, GOLEAN, CRUNCH PEANUT HEMP BAR 444 20g 46.7g 22.2g Kashi — NUTTY LAYERED BARS, HONEY PECAN BAKLAVA 444 20g 44.4g 24.4g KASHI, GO LEAN, PLANT-POWERED BARS, HONEY PECAN BAKLAVA, HONEY PECAN BAKLAVA 444 20g 44.4g 24.4g KASHI, LAYERED PEANUTTY DARK GRANOLA BARS 406 9.4g 62.5g 14.1g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • High in dietary fiber (12.3g per 100g), supporting digestive health.

About BLUEBERRY BANANA ALMOND ORGANIC OVERNIGHT OAT BAR, BLUEBERRY BANANA ALMOND

BLUEBERRY BANANA ALMOND ORGANIC OVERNIGHT OAT BAR, BLUEBERRY BANANA ALMOND is a high-calorie food with 421 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 52.6g of carbohydrates, and 21.1g of fat. It also contributes 12.3g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

GLUTEN FREE WHOLE GRAIN OATS, ALMONDS, DATES, PREBIOTIC FIBER BLEND (IMO,INULIN), BANANAS, COCONUT OIL, WILD BLUEBERRIES, WATER, CHIA SEEDS, NATURAL FLAVORS, SEA SALT, BACILLUS COAGULANS GBI-30 6086

Dietary Information

BLUEBERRY BANANA ALMOND ORGANIC OVERNIGHT OAT BAR, BLUEBERRY BANANA ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 421 calories per 100 grams, BLUEBERRY BANANA ALMOND ORGANIC OVERNIGHT OAT BAR, BLUEBERRY BANANA ALMOND gets 10% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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