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Giant Eagle — BLUEBERRY AND SWEET LEMON GRANOLA, BLUEBERRY AND SWEET LEMON

Cereal Giant Eagle, Inc. Branded
429 Calories
7.1g Protein
78.6g Carbs
8.9g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 78.6g 29%
Dietary Fiber 5.4g 19%
Total Sugars 25g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 196mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 78.6g 83%
Fat 8.9g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.8 MG 10%
Potassium, K 196 MG 4%
Sodium, Na 304 MG 13%

Nutrition Highlights

  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About BLUEBERRY AND SWEET LEMON GRANOLA, BLUEBERRY AND SWEET LEMON

Giant Eagle Blueberry and Sweet Lemon Granola is a cereal and granola product made with rice flour, whole rolled oats, whole wheat flour, brown rice, milled cane sugar, expeller pressed canola oil, freeze-dried blueberries, natural flavor, and barley malt syrup. Each 56g serving provides 429 calories, 7.14g protein, 78.57g carbohydrates, and 8.93g fat with 5.4g fiber.

Ingredients

RICE FLOUR, MILLED CANE SUGAR, WHOLE ROLLED OATS, WHOLE WHEAT FLOUR, BROWN RICE, EXPELLER PRESSED CANOLA OIL, FREEZE DRIED BLUEBERRIES, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP, RICE BRAN.

Dietary Information

BLUEBERRY AND SWEET LEMON GRANOLA, BLUEBERRY AND SWEET LEMON is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, BLUEBERRY AND SWEET LEMON GRANOLA, BLUEBERRY AND SWEET LEMON gets 7% of its calories from protein, 73% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Giant Eagle — BLUEBERRY AND SWEET LEMON GRANOLA, BLUEBERRY AND SWEET LEMON

See how Giant Eagle — BLUEBERRY AND SWEET LEMON GRANOLA, BLUEBERRY AND SWEET LEMON compares to other foods in terms of nutrition:

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