Dundee Brandied Fruit, BLUEBERRIES IN LIGHT SYRUP

Nutrition Highlights

• Low in calories with 88 kcal per 100g.
• Very low in fat (0g per 100g).

About BLUEBERRIES IN LIGHT SYRUP

Red Hills Fruit Company Blueberries in Light Syrup provide 88 calories per 136 g serving, with 23.5 g carbohydrates, 0.7 g protein and 1.5 g fiber. The four ingredients are premium Northwest blueberries, non-GMO cane sugar, water and lemon juice. The light syrup means less added sugar than heavy syrup varieties. Blueberries naturally contain antioxidants, though nutritional values vary with processing.

Ingredients

PREMIUM NORTHWEST BLUEBERRIES, NON-GMO CANE SUGAR, WATER, LEMON JUICE

Dietary Information

BLUEBERRIES IN LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, BLUEBERRIES IN LIGHT SYRUP gets 3% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Dundee Brandied Fruit, BLUEBERRIES IN LIGHT SYRUP

See how Dundee Brandied Fruit, BLUEBERRIES IN LIGHT SYRUP compares to other foods in terms of nutrition:

• Dundee Brandied Fruit, BLUEBERRIES IN LIGHT SYRUP vs Tops, CHUNK PINEAPPLE IN PINEAPPLE JUICE
• Dundee Brandied Fruit, BLUEBERRIES IN LIGHT SYRUP vs Tops, FRUIT COCKTAIL WITH SPLENDA
• Dundee Brandied Fruit, BLUEBERRIES IN LIGHT SYRUP vs Bruno's Super, HALVED PEARS
• Dundee Brandied Fruit, BLUEBERRIES IN LIGHT SYRUP vs Brookshire Grocery, PEAR HALVES IN HEAVY SYRUP

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