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Tropical Valley Foods Sa, BLUEBERRIES DARK CHOCOLATE, BLUEBERRIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About BLUEBERRIES DARK CHOCOLATE, BLUEBERRIES
BLUEBERRIES DARK CHOCOLATE, BLUEBERRIES is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 70g of carbohydrates, and 20g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLA), DRIED BLUEBERRIES (CULTIVATED BLUEBERRIES, SUGAR, SUNFLOWER OIL), GUM ARABIC, SUGAR, CONFECTIONER'S GLAZE (FOOD-GRADE LAC RESIN).
Dietary Information
BLUEBERRIES DARK CHOCOLATE, BLUEBERRIES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BLUEBERRIES DARK CHOCOLATE, BLUEBERRIES include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 450 calories per 100 grams, BLUEBERRIES DARK CHOCOLATE, BLUEBERRIES gets 2% of its calories from protein, 62% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Tropical Valley Foods Sa, BLUEBERRIES DARK CHOCOLATE, BLUEBERRIES
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