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Target, BLUEBERRIES

Frozen Fruit & Fruit Juice Concentrates Target Stores Branded
50 Calories
0.7g Protein
12.1g Carbs
0.7g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.1g 4%
Dietary Fiber 2.9g 10%
Total Sugars 8.6g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.1mg 1%
Potassium 57mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 5%
Carbs 12.1g 90%
Fat 0.7g 5%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.1 MG 1%
Potassium, K 57 MG 1%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
Kohl, SLICED PEACHES 36 0.7g 9.3g 0g Kohl, ORGANIC MIXED BERRIES 50 0g 12.1g 0.4g Kohl, ORGANIC STRAWBERRIES 36 0.7g 9.3g 0g Food Town, SLICED STRAWBERRIES 36 0.7g 7.9g 0g Food Town, SLICED STRAWBERRIES 114 0g 27.1g 0g Weis, FRESHLY FROZEN BLUEBERRIES 50 0g 12.1g 0.7g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0.7g per 100g).
  • Good source of dietary fiber (2.9g per 100g).

About BLUEBERRIES

Good and Gather Blueberries in this entry is a frozen blueberry product from Target's Good and Gather brand listed simply as 'blueberries' without the 'cultivated' or 'organic' qualifier found in companion entries. The single-ingredient composition (blueberries) and the same nutritional profile as all other Target frozen blueberry entries (50 kcal, 12.14g carbs, 0.71g protein, 0.71g fat, 2.9g fiber per 100g) indicate this is the same IQF blueberry product in a different catalog submission.

No allergens are declared. Vegan, gluten-free, and suitable for all dietary patterns. The absence of the 'cultivated' qualifier may reflect a different labeling period or submission format rather than any product distinction. All Good and Gather frozen blueberry entries in the database represent essentially the same product: whole frozen highbush blueberries with no additives.

Frozen blueberries are nutritionally comparable to fresh blueberries as the freezing process preserves anthocyanins, vitamins C and K, and dietary fiber with minimal degradation. The low calorie density, natural antioxidant content, and fiber make frozen blueberries a widely recommended addition to plant-forward dietary patterns.

Ingredients

BLUEBERRIES.

Dietary Information

BLUEBERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, BLUEBERRIES gets 6% of its calories from protein, 97% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

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