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Delhaize America, BLUEBERRIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (0.7g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About BLUEBERRIES
My Essentials Frozen Blueberries contain only blueberries, with no added sugar or additives. A 140g serving provides 57 calories, 0.71g protein, 12.14g carbs, and 2.9g fiber. Frozen blueberries retain most of the nutritional value of fresh berries and work well in smoothies, oatmeal, muffins, and pancakes, or thawed and eaten as a topping for yogurt.
Ingredients
BLUEBERRIES.
Dietary Information
BLUEBERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 57 calories per 100 grams, BLUEBERRIES gets 5% of its calories from protein, 85% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Delhaize America, BLUEBERRIES
See how Delhaize America, BLUEBERRIES compares to other foods in terms of nutrition:
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- Delhaize America, BLUEBERRIES vs Dole Packaged, TROPICAL FRUIT
- Delhaize America, BLUEBERRIES vs Dole Packaged, FRUIT & VEGGIE BLENDS, FRUIT 'N GREENS
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